Are you in the mood for some Mexican food but you don’t feel like leaving the house? Don’t worry! With this fabulous Instant Pot Beef Fajitas recipe, you’ll have the best & freshest Mexican cuisine right in your kitchen. The recipe is all about melted Cheddar cheese, salsa, guacamole, and yummy beef cooked with
Thai Shrimp Spring Rolls Recipe! These delicious Thai Shrimp Spring Rolls make for a tasty meal. Enjoy with a sugar-free sweet chili sauce or low-sugar peanut sauce for extra flavor! Shrimp are mostly made up of protein and water. Since shrimp are low in carbs and calories and packed with nutrients, they are
What to Know About Iron Deficiency Whole Blood To best understand what iron deficiency anemia is and how it affects us, it is important to start out by learning some basics about blood. There are 4 different parts that make up “whole blood”: Plasma (55%) – This gives blood its
Israeli Chopped Salad is a classic side dish that is easy-to-make. You can have a colorful salad prepared in just 10 minutes! This recipe is a great way to utilize all of those fresh vegetables from your garden or local farmer's market. There are so many variations that you can
Will WLS Resolve All Common Co-Morbid Conditions? The shorter answer is yes for the most part. For co-morbid conditions, there are two variables that need to be clarified before an answer can be given to the question definitively. The resolution of co-morbidities is a very broad and vague term. For
Weight Loss Medications and WLS The growing epidemic of obesity in the United States has grown to over 40% of our adult population. For patients with moderate to severe obesity (body mass index greater than 35), bariatric or weight loss surgery remains the most effective means to lose weight. Despite the
Why I Decided to Have WLS: Before & After a Revision of Lap-Band to VSG with Maegan Growing up, I was a fit, active child. I grew up riding horses and doing gymnastics competitively. Weight became an issue for me around 10. I stopped being as active and found myself eating very unhealthy
CRUSH Emotional Eating As a follower of ObesityHelp.com, you probably have read many articles addressing the prevalent subject of emotional eating. The reason this important subject is discussed so often is that emotional eating remains the number one reason people gain weight or regain lost weight. This article will help
Are you a burger lover? How about loving burgers cooked on a grill? You get the best of both with these Turkey Burger Kebabs. Who needs a bun with these kebabs that are delicious and easy to make. These burger-inspired skewers take things to a higher level. Get your burger
A Round-Up of 10 of the Best Low-Carb Bunless Burger Recipes We've rounded up 10 of the best low-carb bunless burger recipes, sure to satisfy every taste preference. There is a mix of traditional patties, stuffed burgers, kebob style, and even mini burger loaves. We've included classic flavors such as
