My WLS Journey by Heidi Denker I have been heavy my entire life as far back as I can remember. Being the biggest kid in class from elementary school clear into high school, I considered it a “normal” day when other students made fun of me. Finally, as a
I’ve been a large-boned girl from day one! Always wide shoulders, usually the tallest girl in the class and the heaviest. I learned early on not to discuss my weight with my friends, but I was always able to wear my weight well. Most people didn't realize how much I
As I reflect on my journey, I can't help but marvel at the twists and turns that have led me to where I am today. My name is Tara, and at 48 years old, I stand before you transformed, both physically and mentally. My story is not just about weight
Before and After VSG with Sharvelle Down 135 Pounds: My struggles with weight have been a lifelong journey from being underweight as a young kid to becoming overweight as a teen. I used food as comfort. I learned how to cook from my Papa, watching and helping him in the
Weight Loss: Interested or Committed? Too often, people are INTERESTED in losing weight, but are not COMMITTED to losing weight. Achieving success in anything in life requires both INTEREST and COMMITMENT. It is the difference between success and failure. Interested or Committed? Most people are interested in losing weight. Many
Exercise is an important part of your bariatric surgery journey, but starting and maintaining a consistent exercise program can feel overwhelming! These 12 Tips for sticking to your post-op exercise program will help you get, and stay on track with your exercise routine. 12 Tips for Sticking to Your Post-Op
Relational Self-Care and You: If I were to ask you, “When was the last time you did something nice for yourself?” What would be your answer? If you had any hesitation in answering, I’m guessing it’s been too long. You’re not the only one. In having a career of helping
Why I decided to have WLS My journey began after my five-year-old granddaughter offered to help me get up off the floor if I could get down there and play with her. At that time, I had difficulty getting down onto the floor, or getting back up. I also had
My name is Brenda and I am 70 years old. After serving active duty in the military for 17 years and 8 months, I was released for being 10 pounds overweight. Because of this, I did not reach my 20 year retirement date and therefore my retirement pay. The military
Why I decided to have WLS Food and I have had a love/hate relationship my whole life…UNTIL I said ENOUGH IS ENOUGH! My struggle with food started at a very young age. My early memories of being called “chunky and the little round girl” every day as terms of endearment
