Why I decided to have WLS As long as I can remember I have always been heavy. I was a chubby baby, a chubby toddler and it didn’t stop once I was in school. I was always the fat friend who was loud and funny with a good personality. I just
From my 17 years in the nutrition profession, I have been afforded the unique opportunity of witnessing and being a part of thousands of patient’s lives. My patients have all been from varying backgrounds but with one common thread; to live better by losing weight, reversing or delaying illnesses and
You've heard the old saying, “time flies”. As I look back at myself pre-WLS, my weight was over 240 pounds and my general health was rapidly declining. Fast forward to today, the time as a WLS post-op has flown by. I made the decision that enough is enough and began
There is no magic bullet for weight loss. Whether you’ve had bariatric surgery, participate in a medical weight loss program or are working to lose weight on your own, there is no single step you can take that will guarantee that you’ll lose weight and keep it off. However, modifying
I was in the Personal Trainers’ office at a local gym recently, and saw the following caption attached to some popular cartoon characters: “I’m fat because obesity runs in my family.” “No, you’re fat because no one runs in your family.” One of the cartoon characters was laughing hysterically, the
Check Out Dr. Murali's Session, Weight Regain: Mind & Body My name is Dr. Murali, I am an Internal Medicine doctor but I practice bariatric medicine. The majority of my practice, and I practice at Kaiser Fontana. I see a lot of familiar faces here. I'd like to give a
Celebrating Dennis' Journey Before & After VSG Gastric Sleeve! I've struggled with obesity most of my life. I started to gain weight when I was diagnosed with Tourette’s Syndrome. I was diagnosed at the age of 8 years old. I was part of a study and tried several different medications to
I need help! Under the auspices of having some shelf stable snacks for hiking, I bought a box of chocolate hazelnut-filled energy bars. Each one has 230 calories and, though touted as being organic and having a low glycemic index, each bar has 27 grams of carbohydrates. They looked so innocent sitting
Celebrating Jill’s Before & After Revision! I’ve always believed that every person has a story. I am also convinced that every person who is morbidly obese has an extremely complicated story. The story line of the morbidly obese individual is filled with shame, embarrassment, interventions, “hoping against hope”, as
When trying to live a healthier lifestyle the first thing most individuals going through the process think about is the number on the scale. It can be easy to define oneself by the number glaring back at them and feel one of two emotions; excitement that the direction of the
