My Mediterranean Chicken Salad recipe is one of my favorite Mediterranean chicken recipes. An entree salad makes the best dinner when you want a light but satisfying dinner. This delicious salad with Greek-inspired ingredients is delicious, nutritious, and easy to make. The magic of rotisserie chicken and chic ingredients like
This article is the second one to my two-part article series. You can check out my first five questions in Questions to Ask Before Having Bariatric Surgery, Part 1. 5 Questions to Ask Before Having Bariatric Surgery, Part 2 “How Much Weight Should I Expect to Lose and What Are
If you love burgers, this recipe is for you! You don't have to serve up the same old boring burger patties with options like these Jalapeño Popper Stuffed Burger Patties! If you love the combination of hot peppers and creamy cheese, you need these decadent stuffed burgers in your life! Jalapeño
Dumping is a very common question bariatricians are asked when Roux-en-Y gastric bypass is recommended as a potential treatment option for morbid obesity. Before we address the issue of dumping after bariatric surgery, we should review the anatomy of the Roux-en-Y gastric bypass, to understand the reason dumping syndrome occurs.
Going through the process of having bariatric surgery can be overwhelming, exciting, and scary. Before you have surgery, make sure to ask the right questions, so you are fully informed. I've provided 10 questions in my two-part article series. This article gives you 5 questions to ask before having bariatric
We’re excited to announce the Saturday Breakout Sessions and Q&A Grad panel for the 2019 ObesityHelp National Conference! There's something for everyone, Saturday is packed with education, support, fun, friendships, and celebrations. Make sure to check out the OH2019 Agenda! Also, to stay in the know on conference updates and hang out
Are you planning on shedding those last 20 pounds? Deciding what diet to start? The unfortunate repercussions of dieting will continuously return you to disappointment, frustration, weight regain, and you will STILL BE HUNGRY! Regardless of how many diets you try, the cycle of diets just never work with long-term
This recipe for One Skillet Pork Chops, Brussels Sprouts & Apples is an easy weeknight family dinner using one of my favorite combinations – Brussels sprouts, sweet onions, and apples. However, if you can get your hands on my favorite apple, the SugarBee from Chelan Fresh, your dinner will be
Has the excitement of having weight loss surgery dwindled for you? Have you gone back to some old unhealthy behaviors? Well, you are not alone. As the rate of weight loss slows down or stops, and your priorities shift away from meal preparation, the habits that promoted weight gain can
I was excited when my Roasted Salmon and Broccoli Salad was selected as one of the best low carb recipes for salmon. Roasting and one-step cooking boost the flavor of the salmon and broccoli combined with everyday ingredients for an amazing simple salad. If you have leftover salmon, you can
