This Buffalo Chicken Dip with Hot Wing Sauce recipe will add spice and flavor to your meal plan. It is a recipe that's quick and easy to make. You can save a step and use rotisserie chicken to make it even easier to make. Do you like chicken wings? If
If you love traditional taco salads but don't like the high calories, carbs, and fat, these Tiny Taco Salads will satisfy your taco salad love. They are portion-controlled and would be great for a planned snack or a complete meal. Enjoy these Tiny Taco Salads for just 73 calories! Tiny
I often tell my patients that being a plastic surgery patient after massive weight loss is like being a medical resident. Are you wondering how? When I went to medical school, I naively thought that I would be a doctor when I graduate in four years. That was somewhat true.
Why I Decided to Have WLS In November of 2014, I was close to 300 pounds. I had given up weighing myself, so I'm not sure how high I had gotten. (My all-time high was 345 in 2007 when I left a miserable 27-year marriage.) That November night, my significant other
In Italian, cacciatore means hunter. Chicken Cacciatore is a rustic "hunter-style" stew that has many renditions based on the region, the hunter's catch and gatherings of the day, and available ingredients. This Slow-Cooked Chicken Cacciatore recipe is a delicious dish that is bariatric surgery friendly and for anyone health-minded! This recipe
As a bariatric surgeon, I often hear how difficult it was for my patients to make their initial appointment with me. So, what got them to finally take that first step to a new lifestyle? After reading numerous blogs, books, and websites over the years and looking at my own
Marinated Shrimp and Artichokes Recipe If you're looking for a quick and easy recipe, you've found it with this Marinated Shrimp and Artichokes recipe. It is a tasty choice for a side dish, appetizer, or to enjoy as a small meal! This recipe is so versatile that you could make
The thing is (and I know this all too well) you become somewhat obsessed with surgery once you've decided that you are going to go through with it. It's understandable because we know that it's going to be an amazing change, especially after seeing so many of our friends go through
My easy Chicken Stir-Fry Lettuce Wraps recipe is diabetic-friendly and is a healthy chicken dinner! Fast and fantastic, this enjoyable light meal of easy chicken lettuce wraps recipe with Asian flavors comes together easily with cooked chicken, bell pepper, edamame and sweet mango with a super sauce. I have an
The ObesityHelp Team wishes a Happy Healthy Holidays season to all of the ObesityHelp Community members, visitors, and social media followers! We appreciate you, and we're grateful that we're making the journey together! You've worked hard all year for your weight loss, weight maintenance, health improvements, and the many other
