We love Swedish meatballs -- the sauce is so delicious! So we figured why not make mini meatloaves inspired by the classic recipe? We couldn’t come up with a good enough reason not to. Try this delicious and easy-to-make Swedish Mini Meatloaves Recipe! Swedish Mini Meatloaves Recipe by: Lisa Lillien (a.k.a. Hungry
When browsing the shelves for a vitamin D supplement, individuals may come across a few different options. Some supplements list ‘Vitamin D3’, some list ‘Vitamin D2’, and some just say ‘Vitamin D.’ So what’s the difference and what should we choose? The Difference in Vitamin D2 and Vitamin D3 The
Do you have a problem dealing with difficult emotions without food? For many, food and excess eating is literally their best friend. It is always there for them to access in any amount. It fictitiously gives a quick way out of what is truly bothering them. It can artificially fulfill
Cilantro Lime Chicken Kabobs can be made on the grill or in the oven and are packed with flavor from a delicious homemade marinade with fresh cilantro, lime juice, garlic, cumin, and paprika. When it comes to outdoor dining, kabobs really are one of the best options. Not only can
Do you have a healthy relationship with food? Check out how you can develop a healthy relationship with food: Everyone has thought about their weight and body image from time to time. During the past year, under the pandemic restrictions, many of us have become even more familiar with ourselves.
Why I decided to have WLS Before & After VSG with Donnakayeb: Beginning at the age of 13, I was diagnosed with a thyroid condition. This caused my weight to go from 105 to 155 over the span of one year. As you can imagine, at the age of 13, this
Graze eating is defined as frequent picking or snacking on small amounts of food in an unplanned manner throughout the day.[1] Graze eating can feel either: Mindless: With mindless graze eating, you may not be paying attention to your snacking, but by the end of the day, you realize that
This post is sponsored by Premier Protein®. You won't want to miss this Chocolate Peanut Butter Protein Truffles recipe! We've brought together the dynamic duo of chocolate and peanut butter in a bite-sized treat. These low-calorie protein truffles are no-bake and super easy to put together. They are a perfect
How Trapped Emotions Work and How to Manage Them It might sound strange, but our cravings and emotional eating can actually be a blessing in disguise. If we’re struggling to lose the weight and keep it off, there is likely something deeper going on, possibly trapped emotions. And if we truly
I enjoy surfing around the Internet to find recipe inspiration and scrolling through forums to tap into ideas from others for fast, easy, and fuss-free food. One such idea that I came across was a Zip-Lock Omelette. A way of cooking an omelette in a Zip-Lock bag with its filling
