This Herbed-Up Chicken Foil Pack Recipe is delicious. The whole family is going to enjoy this tasty meal. A quick and easy recipe that wraps up in one easy-to-make foil pack! Recipe by: Lisa Lillien (a.k.a. Hungry Girl)Makes 2 ServingsPrep: 10 minutes, Cook: 25 minutes; Total: 35 minutes Herbed-Up Chicken Foil
Bariatric surgery is considered one of the best treatments for severe obesity; however, it is not a quick fix and still involves changes to one’s diet and lifestyle. Anyone who has had bariatric surgery can attest to it; that it is not the “easy way out.” Making healthy choices and
Weight loss comes with many hardships, but the rewards are always worth it. There's no better feeling than reaching your ideal weight after investing a lot of time working out and eating healthy. Reaching your weight goal is a significant achievement. But when you lose so much weight, you are
An epic dining experience of a super healthy fish for the whole family… These steamed halibut fillets are flavored with a naturally creamy sauce that is prepared with avocado, garlic, basil, capers, and lemon. This Instant Pot Halibut in Green Sauce Recipe is tasty and delicious! The creamy green sauce
Before Eating Off Track: If you’ve decided to commit to a healthy eating plan but find yourself reverting to old habits or feeling tempted by foods that you know are unlikely to help get you to your goal, you’re not alone. Don’t beat yourself up! Old habits die hard, and
This post is sponsored by Premier Protein® Makes 2 servingsPrep Time: 5 minutes; Cook Time: 3-4 minutes; Total Time: 8-9 minutes Pumpkin Spice Porridge Breakfast is an important part of your day that can help keep you feeling full and satisfied. This Pumpkin Spice Porridge is packed with fiber and protein to do just that.
Sleeve gastrectomy (VSG) is the most common procedure performed worldwide. It remains popular with surgeons and patients due to its reproducibility and safety profile. Despite being the new kid on the block (it has been around for about 20 years as a stand-alone procedure) it has been proclaimed by multiple
If you love quiche but not the crust, try this amazing Mini Crustless Quiche (Low Carb) Recipe for your next healthy breakfast! I’m a big breakfast believer. If you ask me, starting your morning with something healthy and nourishing sets you up to make good food choices throughout the day.
Plastic Surgery After Weight Loss: Weight loss, whether through bariatric surgery or strict diet and exercise, is something to celebrate. You look better, you feel healthier, and you are more active. This allows you to engage in and enjoy a range of experiences even more. The lifestyle changes that come
Why I decided to have WLS Before and After VSG with Alysia, down 89 pounds: All of my life until about seven years ago, I have been lean. I was never healthy about the ways I went about it. I struggled with body image and an eating disorder most of
