happy holidays 2022

Happy Holidays!

December 24, 2021 · 0 comments

The ObesityHelp Team wishes all of you the happiest of holidays! Thank you for allowing us to be part of your journey! We wish you all of the joys of the season and happiness throughout the upcoming year.

healthy happy holidays

Recipes for Your Healthy Happy Holidays!

December 22, 2021 · 0 comments

Recipes for Your Healthy Happy Holidays! The Holidays are full of fun, family, friends, and food. Make your holiday get-togethers healthier with these desserts and sweet treats recipes! These recipes are courtesy of Linda Farnsworth of Eating Well Living Thin, Team Holly Clegg of The Healthy Cooking Blog, Kristen McCaffrey of SlenderKitchen.com, Corrigan Duffy of CorrieCooks.com, Lori Newlon of

Term Obesity

Obesity Is Not a Four-Letter Word

December 20, 2021 · 0 comments

To most of us, the word “obesity” is associated with a wide range of strongly negative connotations. The persistent and widespread weight-bias and fat-phobia promoted by stereotypical (but misleading) images, associations, and assumptions, together with widespread misinformation and misrepresentation, make a dispassionate and objective use of the term obesity, difficult

Broccoli Cauliflower Casserole

Broccoli Cauliflower Casserole Recipe

December 17, 2021 · 0 comments

I posted this Broccoli Cauliflower Casserole Recipe last year around the holidays and got so much great feedback! A few simple twists on a traditional casserole dish make this a bariatric surgery patient’s perfect side dish for a holiday meal or a hearty comfort dinner. I made a simple meatloaf

Nine-Healthier-Desserts-and-Sweet-Treats

Nine Healthier Desserts and Sweet Treats Recipes

December 15, 2021 · 0 comments

The Holidays are full of fun, family, friends, and food. Make your holiday get-togethers healthier with these desserts and sweet treats recipes! We've put together some of our members of the OH Community's favorite recipes. We hope you enjoy these recipes for your Holiday celebrations. These recipes are courtesy of Amy Roskelley of Health

December To Remember Giveaway

December 14, 2021 · 0 comments

For registered members of ObesityHelp, we're having an exciting December To Remember Giveaway! If you aren't a member of the ObesityHelp Community, that's no problem because you can register at no charge. For this giveaway, there will be one winner per day. The Giveaway runs from Monday, December 13, 2021,

Peanut Butter Cup Protein Pudding

Peanut Butter Cup Protein Pudding Recipe

December 10, 2021 · 0 comments

This is a delicious high-protein peanut butter pudding! This peanut butter cup protein pudding is made with peanut butter powder, protein powder, and almond milk, to help you reach all your health goals. What is the Best Thing to Mix with Protein Powder? Protein powder has come a long way

Obesity Is A Disease

Obesity is a Disease – it Should be Treated Like One

December 8, 2021 · 0 comments

If you have high blood pressure and it does not improve with diet and exercise, you are started on medication. This course of action is what the medical community refers to as “the standard of care”. Treating high blood pressure is important, because of the risk of heart disease, stroke,

Increase Energy Levels

What To Eat To Increase Energy Levels And Still Lose Weight

December 6, 2021 · 0 comments

During weight loss phases, the decrease in food intake can leave you feeling worn out and run down. Reduction in overall calories is commonly associated with fatigue, lethargy, brain fog, irritability, and overall, not feeling great. It is important to know how to increase energy levels. Your body is like