Terrifying. That’s the word almost all of my clients use to describe their fears of weight regain after WLS. We all know that some weight regain is expected—usually around 25% of the total weight initially lost—but what if it doesn’t stop there? There definitely are steps you can take, right
I am frequently asked questions from clients, acquaintances, and family (as well as pretty much anyone who finds out I am a dietitian) about what's up with sugar substitutes. In addition, I'm also asked about using sugar substitutes after WLS. At a surface level, artificial sweeteners (Splenda, NutraSweet, Sweet N’Low,
At my highest weight, I astonished myself when the scale at my doctor's office read 345. How did I get here? I gorged myself without thinking of the consequences. I ate my feelings. Big Macs, ice-cream, pizza, you name it! An hour later, I would feel hungry again and ask what’s for
Choosing to have WLS is not an easy decision. Usually, it is the last choice when nothing else has worked in the past to lose and maintain weight loss. Before making your lifetime change, you probably did much research, had appointments with surgeons and talked in-depth with family and loved ones. You
Regardless of whether you have fully committed to bariatric surgery or whether you are just beginning the process and considering the pros and cons, you are embarking on a major decision. Most patients are required (by their insurance company and their surgeon) to have a psychological evaluation (clearance) prior to
18 years ago, when I started my career as a bariatric surgeon, we thought that we knew everything about how bariatric surgery worked - we were wrong. At the first World Congress on Interventional Therapies for Type 2 Diabetes, held in September 2008, a number of experts in the surgical
Beth is happy and healthy. But that has not always been the case. Beth was morbidly obese. She had tried and failed at many different diets and meal plans. Nothing she did could stop the yo-yo weight loss and eventual weight gain. She realized that to get her weight under
Should WLS post-ops drink alcohol after surgery? Unlike many of the questions that we have about the changes that happen to the body after bariatric surgery, there is some reasonably good data regarding alcohol’s effect on the post-bariatric patient. We have the most information regarding alcohol intake after RNY Gastric
What is Low Blood Sugar? Low blood sugar or hypoglycemia is defined as a blood sugar level less than 70mg/dL. Hypoglycemia commonly affects diabetics when exogenous insulin is taken without a meal containing a balance of carbohydrate, protein and fat. Non-diabetic hypoglycemia includes both fasting hypoglycemia and reactive hypoglycemia. Fasting
What is food addiction? Is it possible to be addicted to sugar? Will having WLS help with the cycle of sugar addiction? Let's discuss food addiction, sugar and WLS. Food Addiction, Sugar and WLS Sugar seems to be the food that is getting a lot of negative press these days.
