Cherry Vanilla, Chocolate Strawberry, and Red Velvet protein-a-licious recipes by Premier Protein® are the perfect way to get in your protein Valentine’s Day and every day! These 3 protein-packed recipes are so flavorful and delicious that you will want to share them with that special someone. Enjoy! 3 Protein-Packed Valentine’s Recipes Cherry Vanilla
What’s the first buzzword that comes to your mind after surgery? Did you say protein? Let me guess. Before your surgery and especially after, you’re told to consume protein, protein, and more protein! Why is it so important? Because it’s a major player in preventing weight regain. All of the
This is a nutritious pancake made with oats – no other grains – sweetened with a banana, and given the protein boost of eggs & cottage cheese. These High Fiber, High Protein Power Pancakes come out with a perfect pancake consistency, only a little more dense and hearty. I always
This delicious 3 Ingredient Protein Waffles recipe made with just three ingredients: Cottage cheese, oats, and egg whites. This whole recipe has 34 grams of protein! Perfect breakfast to start your day. So, when I make something like these protein waffles for breakfast, they definitely hit the spot. Balanced perfectly with
This post is sponsored by Premier Protein® Premier Protein® Crustless Pumpkin Pie: Nothing says it’s fall like the smell and taste of pumpkin pie! The irresistible aroma as it's baking in the oven is always a reminder that the holidays are in our midst and that gatherings with friends and
This post is sponsored by Premier Protein®. Back to School Survival Kit Giveaway by Premier Protein® We’ve partnered with Premier Protein® to bring you a giveaway that is great for the back-to-school season. Along with the exciting prizes in each of the giveaway bundles, the winners will enjoy Premier Protein®
Looking for a macro-friendly snack or dessert? These strawberry protein balls have the perfect split of 5 grams protein, 5 grams carbs, and 0.5 grams fat. Bonus: They are only 44 calories each! To be perfectly honest, I haven’t been making protein balls very often because they are high in
This delicious BLT chicken salad is a quick and healthy meal you must add to your menu! This high-protein recipe uses turkey bacon, pre-cooked chicken, avocado, tomato, and lettuce. A traditional BLT is bacon, lettuce, and tomatoes on bread. This sandwich is a favorite for so many people, including me!
You can enjoy this Baked Chicken Scampi Recipe with a side of steamed vegetables or a salad for a high protein, low carbohydrate WLS-friendly favorite dish. I have always loved shrimp scampi and now you can enjoy the same flavor with chicken. Baked Chicken Scampi Recipe Baked Chicken Scampi Recipe
This post is sponsored by Premier Protein® The summer grilling season is in full swing, and there’s nothing better to accompany your family get-together or celebration than a refreshing summer berry cheesecake salad that’s low in sugar. This treat of a side dish features the freshest berries the season has
