As temperatures soar, so too does the challenge of keeping a buoyant spirit and a trim figure. The sweltering days of summer can test our willpower, tempting us to forgo exercise and succumb to the allure of ice cream and other indulgences. Yet, with a thoughtful approach, you can sail
Protein is made up of amino acids, which are the building blocks of life. When you consume protein power rich foods, you're providing your body with the necessary tools to build and repair muscles, bones, and other tissues. This is especially important for individuals who have undergone bariatric surgery to
This easy Shrimp Piccata with the most delicious lemon, butter, and caper sauce is the perfect fancy meal to make at home for a special occasion. Ready in just 15 minutes! This easy Shrimp Piccata looks like a restaurant-worthy meal but it is actually an easy, weeknight dinner! In fact, you can make this classic
Are you ready to part with some of your old clothes and shop for a new wardrobe? Come and enjoy a unique thrifting, shopping, and clothing exchange experience at Bariatric Connect 2024. Our annual clothing exchange offers you the chance to find clothes that fit you at any stage of
Not All Proteins are Created Equal: Protein is one of the most crucial diet components after bariatric surgery. It aids in healing, preserving skin elasticity, preventing hair and muscle loss, promoting satiety, stabilizing blood sugar levels, curbing cravings, and supporting a robust metabolism throughout your weight loss journey. While you
These easy Lentil Meatballs are a drool-worthy plant-based protein source. Made simply with lentils, tomato paste, onions, garlic, and flour, you can serve these meatballs as a snack or add them to salads, grain bowls, or pasta. They are a delicious source of protein and fiber. Not to mention, they
As the warmth of summer envelops us, it presents the perfect opportunity to bask in the great outdoors, revel in the sun's embrace, and delight in the plethora of fresh, vibrant foods the season bestows. The summer months beckon us to explore the art of creating mouthwatering yet health-conscious meals,
Join us on Friday night, September 20th, in Newport Beach, CA, for our spectacular Bariatric Connect 2024 Meet and Greet Costume Party, sponsored by Total Lipedema Care! Our meet and greets have become a beloved tradition over the years, celebrating togetherness, reconnecting with old friends, making new ones, and simply
Don’t miss out on the Free 2024 Plastic Surgery Consultations with Dr. Justin West at the Bariatric Connect 2024 Conference! Whether you’re seeking relief from diagnosed or suspected lipedema or need assistance with excess skin after weight loss, Dr. West is available to provide expert guidance and personalized treatment plans
I’ve been a large-boned girl from day one! Always wide shoulders, usually the tallest girl in the class and the heaviest. I learned early on not to discuss my weight with my friends, but I was always able to wear my weight well. Most people didn't realize how much I
