Before & After VSG with Tilisha

Before & After VSG with Tilisha, down 83 pounds!

February 8, 2022 · 0 comments

Why I decided to have WLS Before & After VSG with Tilisha: I have always been overweight throughout my high school and college years. One thing that made me get serious about losing weight was being pregnant with my son and developing gestational diabetes. The thought of developing diabetes later

OH2022 Early Bird Tickets are NOW on Sale, Save $20

February 1, 2022 · 0 comments

Registration is open! OH2022 Early Bird Tickets are on sale, save $20! We’re excited to announce that registration is now open for the 2022 ObesityHelp National Conference. The Early Bird tickets are available for a limited time. Buy your Early Bird tickets to lock in your savings of $20. OH2022 Conference

Perimenopause and Menopause With Weight Gain

The Association of Perimenopause and Menopause With Weight Gain

January 31, 2022 · 0 comments

Perimenopause and Menopause With Weight Gain: Menopause is a state characterized by the absence of menstruation for 12 months. With menopause comes a cascade of changes in the body, but one of the most obvious external changes in many females is weight gain. Most women notice some weight gain as they enter

consequences of weight gain after plastic surgery

Consequences of Weight Gain After Plastic Surgery

January 26, 2022 · 0 comments

With all of the excellent food choices that surround us, weight gain is a common occurrence. However, gaining weight after a plastic surgery procedure is a significant issue and has an extra set of consequences. Postoperative weight gain can occur for many reasons, including changes in hormonal levels and the

Turkey Meatloaf with Veggies

Turkey Meatloaf with Veggies Recipe, Gluten-Free

January 14, 2022 · 0 comments

If you are looking for a healthy meatloaf recipe, try this gluten-free Turkey Meatloaf with Veggies. It uses lower-fat ground turkey, almond flour, lots of veggies and spices to make a tasty weeknight dinner. This is also a low-carb meatloaf recipe too. My sister-in-law Gayle was the first person I know

save the date for the 2022

Save the Date for the 2022 ObesityHelp National Conference

January 13, 2022 · 0 comments

We are so excited! Make sure to save the date for the 2022 ObesityHelp National Conference. OH2022 is coming to C​osta Mesa​, California from Friday, September 30 to Saturday, October 1, 2022! ​Get ready to be recharged! ​More details will be added within the coming months. The ObesityHelp National Conferences

stop binge eating

5 Tips to Stop Binge Eating in its Tracks

January 10, 2022 · 0 comments

According to the National Eating Disorder Association (NEDA), Binge Eating Disorder (BED) is the most common eating disorder in the United States. In the DSM-5, BED is described as regular episodes of consuming large quantities of food (often to the point of physical discomfort), and more than a person may

Big Green Stir Fry

Big Green Stir-Fry Recipe: Serving Size is 3 Cups!

January 7, 2022 · 0 comments

This is a delicious Big Green Stir-Fry recipe with a serving size of 3 cups! Delicious, nutritious and takes just 10 minutes of preparation. The carbs are from vegetables so it is a great choice for protein and vegetables. Protein + Vegetables + 3 cup serving = Satisfying and Nutritious! Big

Appetizer Recipes

Appetizer Recipes to Celebrate the New Year

December 27, 2021 · 0 comments

Are you looking for appetizer recipes for your New Year celebrations? You've found them! Appetizers are generally 1-4 bites of deliciousness. Although these appetizers would be a good choice for your New Year festivities, you can enjoy them year-round. Have you ever made your favorite appetizers and made a fun

healthy happy holidays

Recipes for Your Healthy Happy Holidays!

December 22, 2021 · 0 comments

Recipes for Your Healthy Happy Holidays! The Holidays are full of fun, family, friends, and food. Make your holiday get-togethers healthier with these desserts and sweet treats recipes! These recipes are courtesy of Linda Farnsworth of Eating Well Living Thin, Team Holly Clegg of The Healthy Cooking Blog, Kristen McCaffrey of SlenderKitchen.com, Corrigan Duffy of CorrieCooks.com, Lori Newlon of