compulsively overeat

Why You Compulsively Overeat – It Isn’t About The Food

May 23, 2022 · 0 comments

Compulsive overeating can also be referred to as Binge Eating. Compulsively overeating is when we eat excessive amounts of food either in the context of hunger or outside of hunger and feel “out of control”, impulsive and unable to satiate. Binge Eating which has a similar profile, in which a

combat emotional eating

Emotional Toolkit to Combat Emotional Eating

April 12, 2021 · 0 comments

Create Your Emotional Toolkit to Combat Emotional Eating: Do you have an emotional toolkit? Have you ever thought about putting one together that supports you when you want to feed your head hunger (emotional eating)? Using the information below about the complex issue of emotional eating, you CAN combat emotional

feeling hungry after eating

Feeling Hungry After Eating: Why It Happens and What to Do

March 10, 2021 · 0 comments

“I know I just ate, but I still feel hungry” is a statement I hear a lot. One major benefit of bariatric surgery is reduced hunger. So why, do some patients of feeling hungry after eating? Head Hunger vs. True Hunger Head (emotional) hunger and true (physical) hunger are not

Tackle Weight Regain

Tackle Weight Regain With 10 Articles! Yes, Weight Regain Can Be Lost!

February 4, 2021 · 0 comments

Weight regain happens from emotional eating, feeding your head hunger without checking if what you're experiencing is due to numbing yourself with food or true physical hunger. It is extremely important to know the difference. We've put together these articles to arm you with information as you tackle weight regain!

End Emotional Eating 2

How to End Emotional Eating by Decoding Triggers

December 14, 2020 · 0 comments

If you are trying to end emotional eating and heal your relationship with food, then this article is for you! As a psychologist specializing in weight management, I have heard this said by countless patients: “If someone would just tell me what to eat, I could lose this weight.” It

Struggling with Emotional Eating

Struggling with Emotional Eating? 10 Articles that Will Help!

September 17, 2020 · 0 comments

Do you find yourself struggling with emotional eating? You're not alone, so many of us do - even after Bariatric Surgery! We've put together 10 helpful articles to support you on your journey. In this article round-up, you'll learn what emotional eating is and ways that you can challenge it. 10 Articles

learn from weight regain

Lessons To Learn From Weight Regain

August 12, 2020 · 0 comments

What Lessons to Learn From Weight Regain Weight regain can be one’s biggest fear and for someone else, it is the biggest nightmare. No one enters into their post-op life thinking they will be a regain statistic, nor do they think it will happen to them. Until it does, however,

manage cravings after bariatric surgery

How to Manage Cravings After Bariatric Surgery and Weight Loss

December 18, 2019 · 0 comments

Manage cravings after bariatric surgery: Patients report decreased hunger and cravings after bariatric (weight loss) surgery. This results in smaller portions and rapid weight loss for most patients. This period of time is often referred to as the “honeymoon phase,” where most don’t have to work very hard for quick

Happy Healthy Holidays With Bariatric Surgery Support 2

Happy Healthy Holidays With Bariatric Surgery Support!

December 24, 2018 · 0 comments

Your Holidays With Bariatric Surgery Support The holidays can bring certain challenges for bariatric surgery patients. that's why we put together these articles for your holidays with bariatric surgery support! The ObesityHelp Team wishes all of the ObesityHelp Community members, visitors, and social media community a Happy Healthy Holiday! Some might think