Baked Frittata with Tomato

Baked Frittata with Tomato and Goat Cheese

October 14, 2022 · 0 comments

I don't know about you but I LOVE a good egg breakfast. If you feel the same way, you have to try and make this Baked Frittata with Tomato and Goat Cheese recipe. It has fresh herbs, tomato, and goat cheese- a great combination in my honest opinion. It makes

Surgical Scar Revision

The 411 About Surgical Scar Revision: Are You A Candidate?

October 12, 2022 · 0 comments

Scars The 411 About Surgical Scar Revision: Everyone's got scars. When you think about it, aren't scars amazing? Your body uses its natural healing abilities to repair its own damaged skin, muscle, and even bone. This article will discuss skin scars and their treatment. Usually, whenever there is damage to

Hungry Chicken Nuggets

Clean & Hungry Chicken Nuggets

October 7, 2022 · 0 comments

Clean & Hungry Chicken Nuggets Talk about deliciousness! This recipe is super easy to fix, especially fun to make with the kids and grandkids, and is sure to be loved by your family and guests. After all, who doesn’t love chicken nuggets? Best-selling author, Lisa Lillien (a.k.a. Hungry Girl), calls

Low Carb Breakfast: Egg White Short Stack

September 30, 2022 · 0 comments

Delicious, gluten free, low carb breakfast: The Egg White Short Stack. It’s a high protein stack of egg whites, layered with avocado, low-calorie cheese, and mushrooms. Since starting on my final (successful) weight loss attempt 18 months ago, egg whites have been central to my mornings! And a typical morning

hanging skin

What’s Hanging Skin, and How Can You Remove It?

September 26, 2022 · 0 comments

Remove loose and dangling skin from various parts of the body. Body contouring procedures can help hanging skin and those with bat wings or drooping breasts, fine lines and wrinkles on the neck and face, and excess skin on the abdomen or lower body. People are normally ecstatic after losing

Strawberry Kiwi Green Salad

Strawberry Kiwi Mixed Green Salad

September 23, 2022 · 0 comments

I was recently in San Francisco visiting my daughter and we went to the Farmer’s Market at the Marina and had the best time tasting all the flavors.  We brought home strawberries that were so sweet (loved all the sampling) and I couldn’t wait to find a fresh strawberry recipe. I

OH Conference Agenda

2022 ObesityHelp National Conference Agenda

September 8, 2022 · 0 comments

Who is joining us for our 2022 ObesityHelp National Conference in Costa Mesa, California? We hope you're ready for another conference packed full of education, support, and celebration on September 30th and October 1st! We have been working hard to put together a great Agenda for you and are excited to

Bariatric Surgery-Aftercare

Four Reasons Not to Blow Off Bariatric Surgery Aftercare

August 31, 2022 · 0 comments

Over the last ten years, I have learned much about obesity, motivation, complacency, and self-love. On March 21, 2012, I had Bariatric Surgery, RNY, and my life changed forever. The biggest lesson has been, “You don’t know what you don’t know!” At the age of fifty-four, I accepted the fact that

OH2022 Saturday Sessions & Speakers

OH2022 Saturday Sessions & Speakers!

August 29, 2022 · 0 comments

We are excited to announce our Saturday sessions and speakers! Whether you're new to the ObesityHelp National Conferences or a repeat attendee, we can’t wait to see you at OH2022 in Costa Mesa, California on September 30th and October 1st!   You’ll absolutely love the OH2022 Saturday Sessions; they are jam-packed