Life Without BootsHow the Surgical Weight Loss Centre Helped Me Kick the Fat Out of My Life!by Sandra MacDonald "Hey, Lard-ass!” “We don’t want you on our team.” “You are too fat to run.” “Don’t sit by me; you take up too much room.” “You can’t be a cheerleader; we
What Is Your Food Safety IQ? How much do you know about food safety? Take the Quiz! 1. True or False: You should wash your hands for 10 seconds to eliminate bacteria. 2. True or False: Food is most likely to spoil when kept at 40 to 140 degrees. 3.
You Asked For It, And OH Answered! OH has very much appreciated the feedback from our members and your requests for additional features are in the midst! At this time, we are very excited to let you know about a few updates and upgrades that have been recently taking place
Fall Cooking With Curry This time of year is so fantastic for squash, but it can get boring always mashing it or roasting it plain. If you are looking to add a little "kick" to your squash, this is the right recipe for you. It’s easy and the colors look
Obesity Advocates: Thank You For Your Support! We would like to say thank you to the Bariatric Professionals who are currently sponsoring our ObesityHelp community and advocacy outreach missions. Each month, we will feature a few of our sponsors. Please join us in thanking the following professionals for their commitment
Goal Of The Month: I want to dance like no one’s watching! Many of you have heard this famous inspirational quote: “Dance like no one’s watching, sing like no one’s listening, love like you’ll never get hurt, and … Live like it’s Heaven on Earth.” October’s OH goal of the
Featured Blogger Sirene's Blog The last 30 pounds... They say the last 30 lbs is the the hardest to lose, right? Or is it the last 10? 5? I don't know...but what I do know is this...I AM SO FRUSTRATED! I know, I know...it's a stall, its normal...back to basics...it'll
Trick or Treating Walking Tips Halloween witches and ghosts can fly around on this spooky holiday but most of us with children and grandchildren will most likely be doing a lot of walking. As you know, walking is an excellent exercise for helping you to lose or maintain weight loss
Best Investment I Ever Made! It only took me forty years to perfect my investment strategy. But now when I think about all the lost years of investing in things that didn’t matter, I wish I could liquidate my past and start again. I suppose every investor has similar wishes.
VICTIM or VICTOR Which Do You Choose? I’m seeing a disturbing proliferation of victimhood these days. Every day the media broadcast reports about victims of crime – of scams, fraud, theft, murder – and victims of acts of God, like weather, fire, and floods. My heart goes out to those
