Fitness IQ: Take The Quiz! How much do you really know about fitness? 1. True or False: You will burn fat faster if you work out on an empty stomach. 2. True or False: Getting more than six hours of sleep each night helps you lose weight. 3. True or
Selma grew up in a Jewish family and when her father died, friends and family visited her and her mother to offer condolences. As is their custom, they often brought food. This custom frees the family to grieve their loss and to be surrounded by members of their community without
Mind Matters-Enjoy The Scenery When we have weight loss surgery, we are excited to get to our goal weight. While it is good to be focused and persistent as we work to achieve our weight loss goal, it is possible to be a little too focused. Are you so fixated
Loss-A Story of Bariatric Surgery & Divorce by Jasmine Myers OH Username: princess j I was the perfect candidate for bariatric surgery. I was going to shed 200 pounds, become a Victoria’s Secret model, and live happily ever after with my wonderful husband David.* I successfully lost 200 pounds, but
Liposuction And Bariatric Plastic Surgery: Liposuction was first introduced in the United States in the 1980s and is one of the most popular plastic surgeries performed today. It’s a procedure that can safely, effectively, and permanently remove fat from the body. The procedure is best suited to removing stubborn, localized
Genital Rejuvenation In The Post Bariatric Patient One of the great, unspoken burdens of my massive weight loss patients has always been “down there.” I have observed that the problem of my weight loss patients’ genitalia is clearly a heavy burden that almost all of my patients have suffered in
How you can too, plan a great weekly menu. “Poor planning on your part does not constitute an emergency on my part.” How many times have I heard or read that somewhere? My husband is the king of last minute plans and subsequently deals with things in crisis mode. I
My WLS Journey by Heidi Denker I have been heavy my entire life as far back as I can remember. Being the biggest kid in class from elementary school clear into high school, I considered it a “normal” day when other students made fun of me. Finally, as a
Weight Loss Surgery After 60 A Surgeon’s Point Of View At 66 years old, my patient was in reasonably good health. Her heart was strong, and her only medical condition was high blood pressure that was well-controlled with medicine. She was, however, over 100 pounds overweight. “Am I too old
Is Childhood Obesity A Threat To National Security? Having junk food available in our schools is not just a national health issue. It is a national security issue according to a new study. More than 300 retired generals and admirals are very concerned about childhood obesity in the
