Liver Shrinking Diet

Should You Follow the Liver Shrinking Diet before Surgery?

August 2, 2023 · 0 comments

Stress alert! You’ve made an immense decision and decided to have bariatric surgery. Then, you’re informed that it’s not quite as straightforward as you thought. First, you need to follow the liver shrinking diet, also known as the liver reduction diet. Why? What’s this all about? Let’s lower your stress

Voice After WLS

Steve Totah – How I Found My Voice After WLS

July 31, 2023 · 0 comments

How I Found My Voice After WLS: Being overweight all of my life came with a lot of baggage. Food was always my medicine when it came to depression, anxiety, and lack of confidence. Feeling like I was stuck was such a horrible feeling. Stuck with a job I didn’t

Turkey Taco Lettuce Wraps

Healthy Turkey Taco Lettuce Wraps

July 28, 2023 · 0 comments

Turkey Taco Lettuce Wraps make a a healthy, delicious Mexican meal and are ready in about 20 minutes. All the taste without all the calories. These 15 minute Turkey Taco Lettuce Wraps made with ground turkey are full of flavor from a quick homemade taco seasoning seasoned with just enough spice. Piled high in

OH2023 Clothing Exchange

OH2023 Conference – FREE Clothing Exchange for Attendees!

July 26, 2023 · 0 comments

Ready to say goodbye to some of your clothes? Looking for new wardrobe options? Then look no further than the OH2023 ObesityHelp FREE Clothing Exchange! Finding well-fitting clothing at each stage of your journey can be frustrating, and after weight loss, updating your wardrobe while sizes change rapidly can be

Lab Work Post-Op

Why Lab Work Post-WLS Is Crucial

July 24, 2023 · 0 comments

Why Lab Work Post-WLS Is Crucial: Bariatric surgery is a great weight loss tool. Your tool may work with different mechanism: These are all helpful mechanisms, as they help you lose weight and keep it off. But they also necessitate nutritional vigilance on your part and monitoring on our part!

fish taco bowls

Low-Carb Fish Taco Bowls with Avocado Slaw

July 21, 2023 · 0 comments

These Fish Taco Bowls with Coleslaw and Avocado are basically the best fish tacos without the tortilla. They are full of flavor and it's one of our favorite low carb Mexican options. These simple Fish Taco Bowls are perfectly spicy with a delicious lime cabbage slaw and creamy avocado for a low-carb alternative to fish

OH2023 Fashion Show Sign-Ups Now Open!

July 20, 2023 · 0 comments

The sign-ups for the OH2023 Fashion Show in Costa Mesa, CA, on September 15th & 16th, are now open! Our much anticipated Fashion Show is proudly sponsored by Platinum Sponsor, Premier Protein. No matter where you are on your journey, we are pulling out the red carpet for you! Walk

OH2023 Agenda with Speakers and Sessions

OH2023 Agenda, Speakers, and Sessions

July 14, 2023 · 0 comments

We are thrilled to share the OH2023 Agenda with you! There are educational sessions, motivational sessions, and even a few workshops with limited seating. You'll love the speakers and the passion they have for their topics. Whether you're new to the ObesityHelp National Conferences or a repeat attendee, there is