OH2023 Meet & Greet

OH2023 Meet & Greet Costume Party Sponsored by PatchMD®️

May 11, 2023 · 0 comments

Music, Dancing, Friendship & So Much Fun Our Meet & Greet Parties are always one of the highlights at our conferences. Past attendees will agree one of their most treasured moments of an ObesityHelp Conference is spending time with friends. Whether you’ve been friends for years, meeting your long-time online

OH2023 Conference Tickets

Scholarship Program For OH2023 Conference Tickets!

May 9, 2023 · 0 comments

With the support of our Platinum Sponsors, Premier Protein®️ and PatchMD®️, ObesityHelp offers a Financial Need-Based Program for OH2023 Conference Tickets! No matter where you are on your weight loss journey, you are sure to find support, education, and inspiration at our OH2023 National Conference! Whether you are considering weight

Food Addiction Is Real

Food Addiction is Real!

May 8, 2023 · 0 comments

Food Addiction is Real! Have you ever wondered why someone can take one square of a chocolate bar and put the rest away for later? Why are some people satisfied with one bite of cake, while others can stuff their mouths with frosting until they are ill?  Why can one

Low-Calorie Asian Shrimp Zucchini Pasta

May 5, 2023 · 0 comments

I recently posted a recipe for Asian Chicken Thighs and loved the flavor so much I also adapted it for this Asian Shrimp Zucchini Pasta dinner! I use frozen, cooked shrimp to keep my life simple. I love recipe that are so simple I could even recreate them in my

Before and After RNY With Brenda

Before And After RNY With Brenda Down 170 pounds!

May 2, 2023 · 0 comments

My name is Brenda and I am 70 years old. After serving active duty in the military for 17 years and 8 months, I was released for being 10 pounds overweight. Because of this, I did not reach my 20 year retirement date and therefore my retirement pay. The military

Lasting Weight Maintenance

Creating New Habits for Lasting Weight Maintenance

May 1, 2023 · 0 comments

Weight regain is an all-too-common issue for those trying to maintain a healthy weight. After the effort and determination required for weight loss, it can be incredibly frustrating when the scale starts to creep back up.  And yet, research indicates that approximately 90% of adults will regain at least a

Showing the Plant-Based Protein Shake with Premier Protein

Almond Coconut Delight Plant-Based Protein Shake Recipe

April 25, 2023 · 0 comments

This post is sponsored by Premier Protein® Say hello to your new favorite protein shake recipe! Inspired by the classic chocolate coconut almond candy, we've blended the new Premier Protein® Chocolate Plant Protein Powder with the irresistible flavors of coconut and almond. The Almond Coconut Delight is smooth, creamy, and

Mind Diet

Is The MIND Diet Helpful To You After Bariatric Surgery?

April 24, 2023 · 0 comments

Really, a diet for your mind? Here we go again. One more diet and one more miracle promise. I don’t blame you if this is exactly what you’re saying to yourself. I am right there with you. Most of the time you would be spot on as diet after diet

Crunchy Chicken Fingers

Crunchy Chicken Fingers with Pesto Dip: Less than 250 Calories!

April 21, 2023 · 0 comments

This Crunchy Chicken Fingers with Pesto Dip recipe gets devoured wherever you take it! Classic chicken fingers may be a favorite, but leave behind those oil-soaked chicken pieces for protein that’s packed with nutrition! Stretch out that protein dollar by flattening out the chicken, making more servings. Crunchy Chicken Fingers