When I made the decision to have weight loss surgery I was 100% sure that it was something I wanted to do. I had no doubt. I discussed my decision with my husband and he was on board. I went down the path of seeing my primary care physician, getting
Falling Forward: "I was looking at pictures and video with disdain because they only showed me how far I had fallen yet again. I gave up, but not really."-Bo McCoy Falling Forward by Bo McCoy VP of Operations, ObesityHelp Inc. It was 1986 and as I remember it, I was sitting
Bariatric surgeon Ian Villanueva, MD takes the time to answer some of your questions. Do you have a question you would like to ask of a plastic surgeon, bariatric surgeon, fitness expert, dietician, psychologist, or other bariatric professional? Send your questions to [email protected] and we will submit them to the
Editor’s Note: This article by Dr. Arya M. Sharma is part three of a five part series, “Why Bariatric Surgery Can Fail”. Part one can be found here and part two here. Why Bariatric Surgery Can Fail (Part 3) Bariatric surgery is certainly life changing – for better or for
The Health Benefits of Cinnamon The next time you have a bowl of oatmeal cereal or your favorite coffee or tea drink you might just want to sprinkle a little cinnamon. Here are 10 reasons why: Cinnamon... 1. Helps to reduce pain from arthritis 2. Reduces your bad (LDL) cholesterol
Plateaus 101 You’re eating on track by making healthy food choices, staying active with regular exercise, doing everything right and you’re regularly losing weight. Then...Bam, it happens! Your weight loss stalls and you’re stuck on a plateau. Plateaus are one of the most frustrating occurrences while losing weight. Although they
by Richard Kalasky One of the hardest things that I found pre and post my lifestyle change was time management. How do I balance everything: my family life, my professional life, eating, and exercising? It became much more apparent as I decided that I wanted to train to compete in
65 Events in 26 states since 2004! Over 15,450 Members reached via ObesityHelp Events! Did you know that ObesityHelp (OH) organized and hosted the first ever National Conference for pre-ops, post-ops, and individuals considering weight loss surgery? It's true! With the mission to bring OH members and
Are You Drinking Enough Water? Water (h2o) plays an enormous role in how well our bodies function. Simply put, the more we drink, the healthier we become because it assists in the digestion and absorption of food and in transporting oxygen and nutrients to the cells. Water does numerous good
Find Your Hip Hop Flava At the OH Conference by Robanne Robin One of the best things about a hip hop class is that no two people do the moves the same. You can make it your own. Add your flair. GO FOR IT! Everybody has their own style, and
