This Southwest Lime Chicken Salad has a kick of chili seasoning and the tang of lime. It is SO delicious with beans and chopped celery. It is a great idea to eat a protein-rich chicken salad with vegetables instead of bread as the vehicle. A shortcut to make this recipe
Mashed potatoes are a traditional side dish for many people. If you enjoy mashed potatoes but don't like to eat potatoes, you don't have to with this recipe. This Creamy Cauliflower Mash Recipe is packed with vegetables and uses chickpeas. Chickpeas are a nice bonus since they have vitamins, minerals,
Share this One-Pan Fall Chicken with Cider-Mustard Sauce with anyone trying to eat healthier! It makes an easy weeknight dinner and is perfect for diabetics and those on a weight-loss journey. Here’s to a delicious, nutritious easy dinner! One-Pan Fall Chicken with Cider-Mustard Sauce Recipe by: Annessa Chumbley, RDMakes 4 servingsPrep
I receive emails all the time from sweet people who are trying to eat well, but tired of the same “grilled chicken and broccoli” dinner, and begging me for more flavorful ideas (which, I absolutely love hearing from you; it is an honor to share in the food struggle, the
This 3-Ingredient Avocado Deviled Eggs Recipe is the fastest, easiest, low-carb, healthy lunch ever! When life gets busy, please don’t forget your protein. I think that can be tough, because there aren’t usually many on-hand sources of protein…unless you prep it, which is the whole point of this post! Lol.
My Protein Cabbage Wraps Recipe makes a fantastic, easy, lunch, and dinner recipe. The amount of beans can be adjusted to lower the carbs. The combination of the mango, lime, and green onion add a big burst of flavor. Protein Cabbage Wraps Recipe Recipe by: Annessa Chumbley, RDServes: 6, serving size: 1
This recipe for One Skillet Pork Chops, Brussels Sprouts & Apples is an easy weeknight family dinner using one of my favorite combinations – Brussels sprouts, sweet onions, and apples. However, if you can get your hands on my favorite apple, the SugarBee from Chelan Fresh, your dinner will be
This Grilled Sriracha Cauliflower Steaks Recipe has a distinct and delicious taste, and is easy to make! The carbs are healthy ones from using the cauliflower. Cauliflower has many nutritional benefits: High in Fiber Good Source of Antioxidants May Aid in Weight Loss High in Choline Rich in Sulforaphane Grilled Sriracha Cauliflower Steaks
This High-Protein Tuna Salad recipe simple to make. Tuna is SO GOOD FOR YOU! It’s on my top 5 foods that won’t break the budget. It’s something that you should regularly stock in your pantry. Healthy living and eating should not have to be overly complicated nor overly expensive, and
If you like avocado in the teeniest bit, you’re going to love these flavorful burgers. I think it’s a great idea to have a library of healthy recipes that are as simple as possible, and this one falls into that category. There are just three main ingredients: lean turkey, avocado,
