Mental Health Preparedness

Bariatric Surgery: Mental Health Preparedness is Important

March 11, 2019 · 0 comments

The decision to undergo weight loss surgery offers individuals an opportunity to improve both their physical and emotional well-being. Obesity is a complex, multifactorial disease that has both physical and emotional impacts.  When deciding to undergo surgery, individuals need to be aware of the psychological effects that surgery brings and

Weight Regain After Bariatric Surgery 2

Tackling Weight Regain After Bariatric Surgery with PRIDE

February 20, 2019 · 0 comments

My story of tackling weight regain, I imagine, might have elements similar to many of yours. Throughout most of my life, I would lose weight, gain it back plus more, and lose it again.  I was a chunky kid. My nickname in grade school was Big Butt Bonnie. I remember

Dating After Bariatric Surgery

Dating After Having Weight Loss Surgery

October 1, 2018 · 0 comments

Dating after having weight loss surgery can be a struggle. Let’s be clear though, dating, in general, these days can be a struggle. Particularly after weight loss surgery, there can be a lot of questions that come up about whether to share that you’ve had surgery with your prospective date,

Calorie-Counting

Calorie Counting: 5 Mistakes to Avoid When Tracking After WLS

February 19, 2018 · 0 comments

Weight loss surgery depends mostly on restriction. Many patients rely on restriction without having a proper nutrition plan, or have a very a strict caloric controlled plan but end up sacrificing flavor or not enjoying their meals. Let's get into what the so-called Calories actually are. A calorie is a

before after vsg with shari h

Before & After VSG with Shari H., losing 104 pounds!

June 6, 2017 · 0 comments

Why I Decided to Have WLS I was overweight and shy my whole life, even when I was in high school and on the dance team, dancing my butt off six days a week, I was still considered chubby and had a hard time making friends. I was also diagnosed

Socializing after Bariatric Surgery

Socializing after Bariatric Surgery: Risks and Rewards

February 15, 2017 · 0 comments

Bariatric surgery brings about a life change that can be stunning in its complexity. No aspect of living remains untouched, nor any person in the personal sphere of a bariatric patient unaffected by these changes. The physical, emotional and mental adjustments of both the patient and their support system are

facing weight regain

Weight Regain: 5 Things You Can Learn From It

July 27, 2016 · 0 comments

Facing Weight Regain: I had weight loss surgery over eight years ago. For those of you that are curious, I had RNY Gastric Bypass in February of 2008. And for those of you that are further curious, yes, I’ve regained. It’s not uncommon for a WLS patient to have “bounce

wls survival guide

Your WLS Holiday Survival Guide

December 16, 2015 · 0 comments

Here we are - in the middle of the Holidays!  The Holidays are a special time of year but can bring their own sets of challenges, wonderful traditions and the need for healthier recipes.  Check out the articles and resources in Your WLS Holiday Survival Guide! WLS-Friendly Yet Yummy Recipes

Relationships After WLS

Relationships after WLS – Helping Yourself Helps Others

November 25, 2015 · 0 comments

I’ve heard it said that the only thing in life that remains constant is change. It seems there are greater times of change at some points in life than at others. And the weeks, months and the first couple of years following weight loss surgery are filled with more changes

alcohol wls

Drinking Alcohol After Weight Loss Surgery

September 30, 2015 · 0 comments

I’m writing this while on vacation in Europe. The initial purpose of the trip was to attend a professional meeting of the International Federation for the Surgical Treatment of Obesity and Metabolic Disorders (IFSO). I try to attend this meeting every year to gain information about how other parts of