It is important for the bariatric patient to take vitamin and mineral supplements, not only to prevent adverse health conditions that can arise after surgery, but because some nutrients such as calcium can enhance weight loss and help prevent weight regain. (ASMBS, Integrated Health Nutritional Guidelines). Taking vitamins after weight
The Building Blocks Vitamins Giveaway is now closed! We know you're all striving to take your vitamins every day! With this giveaway we're hoping to help make it easier. To celebrate the upcoming ObesityHelp National Conference, we’ve partnered with one of our amazing sponsors, Building Blocks Vitamins to bring you a fantastic
Cruise vacations are great getaways offering worldwide destinations, inclusive accommodations and activities and for all ages. There are many differences between cruise and land vacations and often the idea of being at sea can be scary scenario to those adjusting to a new lifestyle after weight loss surgery. I wanted
by Dr. Alejandro Quiroz Hard work, determination, and perseverance are what it takes to have a successful weight loss journey. After experiencing dramatic weight loss, people are faced with an inescapable decision, to go through post-bariatric plastic surgery or not. Plastic surgery after shedding many pounds of excess fat is
I love those moments when I see someone doing something I only do in my house, alone, while I'm thinking, "I must be the only person in the world who does this." It relieves me greatly to know that when I experience things, I am not alone. Well, if you,
Since 1998, when Eric Klein founded ObesityHelp.com, one of his missions has been to help people wanting to have bariatric surgery as a treatment for life-threatening obesity. Since the start, Eric has wanted to bridge the gap between support, education, and the process of having weight loss surgery. Through community
Now that the warmer weather is here, it's time to fire up your grill. Grilled foods are a method for healthy cooking and delectable flavors unique to grilling. You can grill your favorite meats and vegetables for healthy meals. Tips for a Healthy Barbecue 1. Skip the buns: Swap out
Siamak Agha-Mohammadi, MD PhD, is a Board-Certified Plastic Surgeon who completed his medical education at the prestigious University of Cambridge, England, and his residency in Plastic and Reconstructive Surgery at the University of Pittsburgh Medical Center; one of the most respected and comprehensive plastic surgery training programs in the United
Doctor visits are not fun and are often frustrating. Patients encounter long waits, then feel rushed through their time in the exam room. Being prepared can help alleviate some of the frustration and help you be a more active participant in your care. Here are 7 tips to make the
Living in Austin Texas for almost 40 years I've seen many, many changes, but nothing like the expansion of highways and the explosion of traffic. It used to be the usual traffic delays in the morning and after 5, but soon a lunchtime congestion merged the two creating continuous traffic
