5 Things to Consider When Choosing a Gym

August 20, 2014 · 0 comments

Often when a person decides to incorporate more exercise into their lives they join a gym. However, the mere act of signing a contract and getting a membership card does not improve ones health. Initially, the enthusiasm and commitment are there and new members show up to the gym regularly.

2014 ObesityHelp National Conference: Live Updates

August 14, 2014 · 0 comments

Stay tuned for live updates during the 2014 ObesityHelp National Conference! Stay in touch with others from the Conference, stop by: OH2014 ObesityHelp Photos ObesityHelp Facebook Event page #OH2014 on Twitter #OH2014 on Instagram

Self-Destructive Behavior & Your True Self

August 14, 2014 · 0 comments

For many individuals growing up overweight, the need to psychologically protect themselves from criticism and manage their internal shame became a habitual act of self-protection.  At the expense of the development of a true self, the psychological protection included destructive behaviors as forms of punishment. In addition, a false self

Mexicali Bariatric Center Welcomes New Team of Surgeons

August 13, 2014 · 0 comments

August 13, 2014 - Over the past decade thousands of American and Canadian patients with weight problems came to Mexicali Bariatric Center seeking treatment with Dr. Alberto Aceves in order to undergo weight loss surgery. Our mentor, Dr. Alberto Aceves, was one of the world's leading authorities on bariatric surgery.

obesity disease

Study: Labeling Obesity as a Disease Changes How We Think

August 11, 2014 · 0 comments

In 2013, the American Medical Association (AMA) recognized obesity as a disease. While the AMA was not the first major organization to classify obesity as a disease, the announcement stirred discussion and debate within the healthcare community and society. “Recognizing obesity as a disease will help change the way the

Obsessing Over the Scale, How & When to Weigh Yourself

August 7, 2014 · 0 comments

Do you find yourself weighing yourself five times a day or maybe even every hour? Obsessing over the number staring back at you, and becoming a slave to the scale? Although it may be exciting to see the pounds melt off your body after your post-bariatric surgery, you should take

Recognizing Emotional Hunger & Fullness

August 6, 2014 · 0 comments

We all have at least two kinds of hunger and fullness – physical and emotional. Although weight loss surgery can be great at helping us recognize and honor our physical hunger and fullness, it does nothing to help us with our emotional hunger and fullness. After surgery, the body may

Combating Osteopenia & Osteoporosis

August 5, 2014 · 0 comments

A while back, adventure called my friend Kevin out to the tropical beaches of Phuket, Thailand. He had decided he wanted to train as a Muay Thai fighter, so he immersed himself in a world-class training camp nestled amongst the coconut palms and banana trees. On his first day at