People Magazine, Stop Using “No Surgery!, No Gimmicks!”

December 29, 2014 · 0 comments

Each year People magazine publishes a "Half Their Size" issue in which they feature individuals who have lost a large amount of weight. While the achievement is one worthy of a front page celebration, the editors of People are sure to point out that the individuals achieved the weight loss with "No Surgery!,

Don’t Let Holiday Stress Hijack Your Healthy Lifestyle

December 23, 2014 · 0 comments

Holidays are traditionally the time for family get-togethers. During these gatherings, the assumption is that everyone is happy to be together and enjoy each other. For many people, this is the reality of their holiday celebrations. For others, instead of holiday celebrations, it is full of dread and holiday stress.

Holiday Eating After Weight Loss Surgery

December 22, 2014 · 0 comments

Holiday eating after weight loss surgery reminds me how grateful I am that I had surgery.  I'm free from all the craziness that comes with holiday goodies and food.  I'm no longer dieting and white knuckling what I will and won't eat, and if I'm going to cheat (aka binge

#OH2015 – Help Us Pick The Conference Location!

December 19, 2014 · 0 comments

Chicago, Philadelphia, Los Angeles or Raleigh? #OH2015 planning is underway, we'll be having the Conference in October and we've narrowed down the locations for the next ObesityHelp Conference and would love your help in picking the final location! We'll be taking form submissions until December 30th. Once we've looked over the

Cross Addiction

Crossing The Line To Cross Addiction

December 15, 2014 · 0 comments

You've had your weight loss surgery and reached your goal or are well on your way to your weight loss goals. Finally! Shouldn't it be smooth sailing from now on? Then, all of a sudden, you notice some behaviors of cross addiction such as consuming alcohol, gambling or shopping are

10 Holiday Food Bombs to Avoid

December 15, 2014 · 0 comments

Recently I went to a holiday party and had a big "duh" moment.  Just because I focus on healthy ingredients when I cook doesn't mean that everyone does.  The host couple are very health conscious and run marathons.  So I assumed their holiday dishes would be healthy. As I found

body image

You are beautiful. You are perfect…Just as You are

December 9, 2014 · 0 comments

We have become a very judgmental species. We obsess over any imperfection. Magazines with titles like “Get rid of those wrinkles” or “5 steps to the abs you want” fly off shelves. We are competitive and constantly looking at each other and thinking, “Am I bigger? More attractive? Smarter? Who

Bigger Crash Test Dummies Improve Safety For Obese Drivers

December 1, 2014 · 0 comments

"Obese people are 78% more likely to die in a car crash." - Chris O' Connor, CEO of Humanetics Nearly two-thirds of American adults are affected by obesity, and in addition to the health complications associated with obesity, driving can be more dangerous.  According to researchers, obese drivers are more likely

happy thanksgiving

Happy Thanksgiving from ObesityHelp

November 27, 2014 · 0 comments

Happy Thanksgiving from ObesityHelp. The OH staff wishes our entire community a happy and healthy holiday. Did you know? Sarah Josepha Hale petitioned for a national Thanksgiving holiday for close to 40 years, believing that "Thanksgiving, like the Fourth of July, should be considered a national festival and observed by

Food Pushers

It doesn’t have to be a Food Fight with Food Pushers

November 18, 2014 · 0 comments

Chances are there has been a situation where you have felt pressured into eating something that you didn’t want to because either a friend or loved one convinced you that you should have just one, or 20. This is what we like to refer to as a food pusher. Someone