A Lighter Me Cruise Giveaway, $1,937 Value!

June 8, 2015 · 0 comments

A Lighter Me Past, Present, Future Family Reunion Cruise! A Lighter Me is taking to the seas for their first, A Lighter Me Past, Present, Future Family Reunion Cruise! To celebrate, they will be holding a cruise giveaway at the 2015 ObesityHelp National Conference in Raleigh, North Carolina. One winner will

overcome wls stalls

11 Tips to Overcome Weight Loss Stalls

June 5, 2015 · 0 comments

Hitting a plateau or weight loss “stall” is common for just about everyone engaged in the weight loss process, including people who have undergone bariatric surgery. While it can be justifiably frustrating, it’s probably not a sign your journey is derailed or in jeopardy. You can conquer stalls with the top 11

Recipes for Success: Mason Jar Salads

June 2, 2015 · 0 comments

We all know the health value of a good quality salad. If it's made right, it can be nutritious, low in calories, high in protein and good fats, and above all: delicious! But there are three main issues that I hear from people when I ask them why they don't

Elena Kibasova Before-After

Celebrating a Non-Scale Victory-Zumba Instructor!

May 29, 2015 · 0 comments

Celebrating a Non-Scale Victory with Kiba0003 As a Lap-Band post-op in 2008, and a revision to a Vertical Sleeve Gastrectomy (VSG) in 2013, ObesityHelp member kiba0003 (aka Elena) began taking a Zumba class at her local gym. She had no idea that taking a Zumba class would become an amazing Non-Scale Victory

OH2015 Q&A Panel with Bariatric Professionals

May 26, 2015 · 0 comments

Do you have a question for a Bariatric Professional? We have answers! Join us on Saturday, October 17th at the ObesityHelp National Conference for Questions and Answers with the #OH2015 Bariatric Professionals Panel. This will be an interactive session where Bariatric Professionals will answer your questions! To ask a question, you will

Be Aware of Creepy Calories

May 22, 2015 · 0 comments

Creepy Calories! It is important to be aware of creepy calories because they are the enemy of your weight loss surgery, perilous to your pouch, and the true nemesis of all your efforts to lose and maintain weight loss after bariatric surgery. What is this frightening foe that I call

Dramatic Skin Removal Surgery Donation

May 20, 2015 · 0 comments

 3 Surgeons Donate Dramatic Skin Removal Surgery for Patient's WLS Loss of 650lbs At 980 pounds, Paul Mason was once one of the world’s fattest men. Bariatric surgery helped him shed 650 pounds, but he was left with 100 pounds of excess skin. This skin was not only debilitating, often

May Member Spotlight: Weight Loss Surgery Before and After

May 18, 2015 · 0 comments

Every day we see ObesityHelp members reach amazing goals, embracing health and wellness, and celebrating non-scale victories. Today we're celebrating OH member, kellyjean_46, by sharing her weight loss surgery Before and After photos. Let's give a big round of applause and congratulations to kellyjean_46! KELLYJEAN_46’S BEFORE & AFTER Obesity Help

Goal Weight-Now What

You’ve Reached Your Goal Weight – 12 Tips for Maintenance

May 14, 2015 · 0 comments

You've had surgery, lost weight, endured plateaus, eaten healthy, began exercising and you're at your goal weight.  Yea you!  You've reached your goal weight - now what?   You've been focused on losing weight and improved health so now is the time to shift from weight loss to weight maintenance.

OH2015 Q&A Panel with Post-Op Grads

May 11, 2015 · 0 comments

Do you have a question about post-op life? We have answers! Join us on Friday, October 16th at the ObesityHelp National Conference for Q&A with the #OH2015 Post-Op Grads. The Panelists have a range of experiences with the surgical procedures of RNY, DS, VSG, Lap-Band and Revision. This will be