before after DS Rachel

Before & After DS with Rachel!

January 26, 2016 · 0 comments

Celebrating Rachel's Journey Before & After DS I have been overweight since I was a child, and it is something I have struggled with all of my life. Coming from a family of obesity, food was our comfort. Being overweight was all that I knew about myself. I was the

early bird

#OH2016 Early Bird Ticket Sales Open February 1st!

January 25, 2016 · 0 comments

Join #OH2016 for education, support and fun! ObesityHelp National Conferences bring together patients that are navigating their weight loss surgery journey with a common goal of weight loss, improved health, and wellness. There is always a very special connection among our attendees, one where you can look around the room and

My Experience at #OH2015 Conference

January 24, 2016 · 0 comments

It was my first year attending this important event, and I felt happy looking forward to the #OH2015 National Conference with great expectations. My Public Relations and Marketing Director, Joyce Palau, and Patient Specialist, Fatimeh Rosales, and I traveled from San Diego to the conference in North Carolina. After arriving,

changing

How People Eat Is Changing

January 22, 2016 · 0 comments

People are changing their eating habits and finally the big food manufacturers are listening.  They had to in order to keep up with competitors and the buying power of our  collective purchasing dollars. The big food companies are responding to us, as customers, and how we want to eat!  Is

veggi spaghetti

Veggi Spaghetti Recipe

January 21, 2016 · 0 comments

I've been adding more veggies to my diet and last night I made this wonderful Veggi Spaghetti using julienne zucchini. The great thing about this recipe is that it is delicious, easy and fool-proof. You can measure out the amount of each ingredient to taste and meet your individual needs. By

hunger pains

4 Things To Do When Your Hunger Returns

January 20, 2016 · 0 comments

You know the feeling… that deep grumble in your stomach reminding you that too much time has passed since your last meal (or snack), signaling your brain it is time to eat again. Many times these physical hunger cues are diminished right after you've had weight loss surgery. As you

thyroid awareness

Thyroid Awareness Month – 10 Facts About Thyroid Disease

January 19, 2016 · 0 comments

January is Thyroid Awareness Month and prominent integrative physician, Dr. David Borenstein, shares 10 key facts about thyroid disease that everyone should know. Thyroid awareness is important anytime you have your annual physical or if you suspect you might have issues with your thyroid.  Thyroid disease is a treatable condition.

counting

The Secret to My Weight Loss Surgery Success

January 18, 2016 · 0 comments

I’m officially six years post-op on February 19, 2016. As I reflect back, things are way different than they were just a short two years ago. But for the most part, my choices keep me accountable and are helping me keep my weight off. I didn’t have any magical surgery

giveaway patchmd

PatchMD New Year Giveaway – Over $800 Worth of Prizes!

January 14, 2016 · 0 comments

Happy New Year! To celebrate the New Year, we've partnered with PatchMD to bring you a fantastic giveaway. The PatchMD New Year Giveaway will have three winners, all of the winners will receive a three month supply of four patches. PatchMD patches are vitamin supplement patches that you wear on the skin.