healthy eating

Make Healthy Eating Fun for You and Your Kids

March 16, 2016 · 0 comments

My mother never spanked me. Not once. She did, however, hit me once. Well, it was really more of a slap on the wrist. After I had misbehaved yet again, she screamed at me and told me to hold my hands out, with my palms faced downward. Sullen and confused,

Before-and-After-Gastric-Sleeve

Before & After Gastric Sleeve with Nancy!

March 15, 2016 · 0 comments

Celebrating Nancy's Gastric Sleeve Journey! I’m over the moon happy with the Gastric Sleeve surgery performed by Dr. Roslin from the Lenox Hill Bariatric Practice this past summer. Surgery Type: VSG Date of Surgery: 7/6/15 Weight Loss Total: 70 pounds Surgeon: Dr. Mitchell Roslin I came to the practice in

nsv

The Sky Is The Limit for My NSV!

March 14, 2016 · 0 comments

I had RNY Gastric Bypass weight loss surgery on October 21, 2013. My highest weight was 350, on the day of my surgery, I weighed 280 and my current weight is 196. I've lost a total of 154 pounds and couldn't be happier. My life post-op is amazing. I feel

post op weight regain

​Understanding Post-Op Weight Regain & Revision Surgery

March 11, 2016 · 0 comments

Weight loss surgery has been helping patients lose weight and improve their health for many years. Although the surgery and subsequent weight loss have dramatically improved the lives of many, approximately 15% of patients regain much of their preoperative weight.  For patients that have experienced weight regain, there are surgical

Weight Loss Procedure

What’s the Best Weight Loss Procedure for You?

March 10, 2016 · 0 comments

Even if a patient has researched and decided what weight loss procedure they would like to undergo, I feel it is important to review all of the procedures available to make certain they have all the information they need to make an informed decision. It is not uncommon for a

Living with the Vertical Sleeve Gastrectomy

Living with the Vertical Sleeve Gastrectomy (VSG)

March 9, 2016 · 0 comments

I can’t remember a time in my life when my weight was not an issue. As early as first or second grade, I was smitten with other kids’ treats in their lunch boxes. As far back as the 1960's, and all through the 80’s, my dad was into Gorp, natural

before and after RNY phuffman007

Before and After RNY with phuffman007’s 210 Pound Weight Loss!

March 8, 2016 · 0 comments

Celebrating phuffman007's RNY Journey! My highest weight was 365 pounds. Knowing that I couldn't keep this going, I spent over a year of researching and made the decision to have RNY Gastric Bypass. On May 20th, 2014, my life changed. I haven't felt this good in my entire life. I

White Chicken Chili

White Chicken Chili Recipe – Creamy and Comforting!

March 7, 2016 · 0 comments

White Chicken Chili is creamy, comforting, and absolutely delicious. If I’m feeding a group of people, sometimes I’ll double or triple this recipe. I love this chili because it is simply made creamy by cheese that offers protein, not by any other cream.  Top it with scoops of avocado, sliced green

nutritional deficiencies

Nutritional Deficiencies After Bariatric Surgery

March 4, 2016 · 0 comments

It is clear that the obesity epidemic in the United States has to lead to an urgent need for treatment.  It is also clear that bariatric surgery has answered that call and is helping to stem the tide for those patients who have tried non-surgical weight loss methods only to

Weight Loss Struggle

A Healthy Mindset Is Key to Your WLS Tool

March 3, 2016 · 0 comments

Picture this...8 years ago I was an unhealthy 281 pounds and very depressed.  This was my low point. I’m sure we all started from a low point in our lives. I had high blood pressure and found out a few years earlier that I had diabetes as well. I knew I