post op weight regain

​Understanding Post-Op Weight Regain & Revision Surgery

March 11, 2016 · 0 comments

Weight loss surgery has been helping patients lose weight and improve their health for many years. Although the surgery and subsequent weight loss have dramatically improved the lives of many, approximately 15% of patients regain much of their preoperative weight.  For patients that have experienced weight regain, there are surgical

Weight Loss Procedure

What’s the Best Weight Loss Procedure for You?

March 10, 2016 · 0 comments

Even if a patient has researched and decided what weight loss procedure they would like to undergo, I feel it is important to review all of the procedures available to make certain they have all the information they need to make an informed decision. It is not uncommon for a

Living with the Vertical Sleeve Gastrectomy

Living with the Vertical Sleeve Gastrectomy (VSG)

March 9, 2016 · 0 comments

I can’t remember a time in my life when my weight was not an issue. As early as first or second grade, I was smitten with other kids’ treats in their lunch boxes. As far back as the 1960's, and all through the 80’s, my dad was into Gorp, natural

before and after RNY phuffman007

Before and After RNY with phuffman007’s 210 Pound Weight Loss!

March 8, 2016 · 0 comments

Celebrating phuffman007's RNY Journey! My highest weight was 365 pounds. Knowing that I couldn't keep this going, I spent over a year of researching and made the decision to have RNY Gastric Bypass. On May 20th, 2014, my life changed. I haven't felt this good in my entire life. I

White Chicken Chili

White Chicken Chili Recipe – Creamy and Comforting!

March 7, 2016 · 0 comments

White Chicken Chili is creamy, comforting, and absolutely delicious. If I’m feeding a group of people, sometimes I’ll double or triple this recipe. I love this chili because it is simply made creamy by cheese that offers protein, not by any other cream.  Top it with scoops of avocado, sliced green

nutritional deficiencies

Nutritional Deficiencies After Bariatric Surgery

March 4, 2016 · 0 comments

It is clear that the obesity epidemic in the United States has to lead to an urgent need for treatment.  It is also clear that bariatric surgery has answered that call and is helping to stem the tide for those patients who have tried non-surgical weight loss methods only to

Weight Loss Struggle

A Healthy Mindset Is Key to Your WLS Tool

March 3, 2016 · 0 comments

Picture this...8 years ago I was an unhealthy 281 pounds and very depressed.  This was my low point. I’m sure we all started from a low point in our lives. I had high blood pressure and found out a few years earlier that I had diabetes as well. I knew I

Relationships After WLS

5 Steps to Improve Your Relationships After WLS

March 2, 2016 · 0 comments

“Wow, I haven’t seen you since last year.  You look amazing!  I don’t know what you did to lose the weight – but whatever it was – keep it up!”  “You are just shrinking away to nothing ... oh … you had weight loss surgery?  Hmm … I heard most

OH2016 Early Bird

Don’t Miss Out on the Early Bird Savings – $25 Off

March 1, 2016 · 0 comments

It's Early Bird Savings time! Join the ObesityHelp National Conference for education, support and fun! You'll learn about nutrition, fitness, relationships, how to tackle regain, and so much more. There will be music and dancing, free samples, photo booth photos, and even a fashion show! Celebrate your milestones and create

meatball frittata

Meatball Frittata Recipe

February 29, 2016 · 0 comments

I’m always looking for recipes that are multi-purpose. Something that serves as a great main meal but can also be used in the lunch box or re-purposed for a meal the following day without becoming boring. A Frittata Recipe is one such dish because it is wonderful hot from the