Come Walk the Runway at Bariatric Connect 2024! Get ready for the Catwalk! Fashion Show Model sign-ups for the Bariatric Connect 2024 Conference in Newport Beach, CA, on September 20th & 21st, are now open! We can't wait to see everyone come together for an incredible celebration. One of the
We are always looking for quick and easy healthy weeknight meals. This breaded tofu with panko crumbs dish is high in protein and can be paired with a fresh salad or in lettuce wraps. You can bake them in the oven, air fry them, or shallow fry them in olive
Be sure and add these Italian Chicken Roll Ups on your post-op friendly menu! If you enjoy it, add it to your list of go-to recipes! Keeping meats moist Baking chicken in marinara sauce is one of my favorite techniques because the moisture of the meat is on point. If
This Mexican Chopped Salad with Honey Lime Dressing works surprisingly well for meal prep since many of the ingredients can last a few days in the fridge. If you are making this in advance, start with a glass jar or container. Layer the black beans and corn on the bottom.
This addicting black eyed pea salsa is so easy to make! Bring it to your next potluck, serve it at dinner, or just prepare it for a snack. You won’t regret it! Re-named by my daughter as “crack salsa”, this chip dip has been a staple for my kids growing
The Bariatric Connect scholarship tickets are sponsored by Premier Protein®️ and Total Lipedema Care. Thanks to our sponsors, we are pleased to offer 20 scholarship tickets for the 2024 Bariatric Connect National Conference in Newport Beach, CA, on September 20th and 21st. The scholarship ticket application is open to those in need of education
Achieving and maintaining weight loss is a multifaceted journey that extends beyond mere diet and exercise. It requires a comprehensive approach that addresses both physical and psychological aspects. In this article, we'll explore practical tips and strategies for breaking old patterns and forming healthy habits that lead to sustainable weight
Indulge in a guilt-free, protein-dense treat with these delectable Coconut Date Energy Bites! They only contain a few household ingredients that you’re sure to have lying around, and you can whip them up in no time. Each bite contains just 90 calories and 4 grams of protein. Stave off hunger
The first step in returning to your weight loss goals, as simple as it sounds, is to realize when you have strayed from your weight loss goals. Knowing when your weight loss has slowed, stopped, or even reversed is essential to realigning your lifestyle with your goals. Many people who
This Chopped Shrimp Salad with Lemon Vinaigrette makes a tasty light and healthy meal full of poached shrimp, veggies, herbs, and avocado. This tasty Shrimp Salad with avocado, fresh herbs, and a quick lemon dressing is the perfect way to celebrate the warm weather with a cool, refreshing, and flavor-packed
