reduce emotional eating

Tips to Understand and Reduce Emotional Eating

March 25, 2016 · 0 comments

Food companies know food is not just used for fuel, which is why they spend billions of dollars on advertisements that remind us that food can mean happiness, fun, and even love and happy relationships. Weight loss companies also know this, so they work to tell us that they have

Creamy Black Bean Soup Recipe-With Feel Full Fiber!

March 24, 2016 · 0 comments

This is a super-velvety black bean soup that is made creamy by mashing some of the beans as the soup cooks. It has STELLAR nutrition facts – if you want to lose weight, increase your fiber intake! Fiber is a way to feel full longer!  Also, it freezes beautifully, and

13 Things To Know About Living With the Lap-Band

March 23, 2016 · 0 comments

I'm a Lap-Band WLS post-op. Sounds a bit like AA. Obesity is a disease, and fighting it is a life-long fight, that will never go away for me. Not only do I have a Lap-Band, but I’ve done more Lap-Band WLS procedures than anyone in the world. I started doing

before and after rny jbuck

Before & After RNY with jbuckn34’s 200 Pound Weight Loss!

March 22, 2016 · 0 comments

Celebrating jbuckn34's Before & After RNY Journey! It's hard to remember the 6-month waiting period that I had to go through for my insurance company to approve my surgery and get my surgery date.  Reflecting on my Before & After RNY, it all seems like a lifetime ago. Before &

sitting in any seat 2

Sit In Any Seat You Choose!

March 21, 2016 · 0 comments

For many of us with obesity, the challenge of sitting in any type of seat we choose is a happens regularly. When we enter a restaurant, a friend or family member's dining room or other social settings, we have learned to quickly scan the area for the type of seat

Intimate Relationships After WLS - For Better or Worse

For Better or Worse: Intimate Relationships After WLS

March 18, 2016 · 0 comments

Do intimate relationships change after WLS? How will my relationship change after I have surgery? Is bariatric surgery associated with divorce? These are common questions often asked by bariatric surgery patients.  Relationships with others may also change after surgery. Some changes may include:  Despite changing some patterns, most patients are

Gyro-Meatballs

Gyro Spiced Meatballs and Tzatziki Recipe

March 17, 2016 · 0 comments

Time for a satisfying protein recipe?  Need a lunch or dinner that’s full of flavor and super filling?  Something new and different?  Here ya’ go… You can make meatballs, patties, or loaf….or even crumbly fry this off in a pan. The secret is to fry, bake, or broil the meat

healthy eating

Make Healthy Eating Fun for You and Your Kids

March 16, 2016 · 0 comments

My mother never spanked me. Not once. She did, however, hit me once. Well, it was really more of a slap on the wrist. After I had misbehaved yet again, she screamed at me and told me to hold my hands out, with my palms faced downward. Sullen and confused,

Before-and-After-Gastric-Sleeve

Before & After Gastric Sleeve with Nancy!

March 15, 2016 · 0 comments

Celebrating Nancy's Gastric Sleeve Journey! I’m over the moon happy with the Gastric Sleeve surgery performed by Dr. Roslin from the Lenox Hill Bariatric Practice this past summer. Surgery Type: VSG Date of Surgery: 7/6/15 Weight Loss Total: 70 pounds Surgeon: Dr. Mitchell Roslin I came to the practice in

nsv

The Sky Is The Limit for My NSV!

March 14, 2016 · 0 comments

I had RNY Gastric Bypass weight loss surgery on October 21, 2013. My highest weight was 350, on the day of my surgery, I weighed 280 and my current weight is 196. I've lost a total of 154 pounds and couldn't be happier. My life post-op is amazing. I feel