Chicken Chile Relleno Rolls

Chicken Chile Relleno Rolls​ Recipe – 30g of Protein!

May 23, 2016 · 0 comments

Chicken Chile Relleno Rolls​ Recipe Don’t be chicken…go south of the border! It will seem as though you're south of the border with this Chicken Chile Relleno Rolls Recipe. Moist, spicy, cheesy…and really pretty quick! This delicious Chicken Chile Relleno Rolls Recipe can be served with a bowl of cool pico de

ObesityHelp Conference Speakers 2016 Saturday

ObesityHelp Conference Speakers: OH2016 Saturday Sessions

May 19, 2016 · 0 comments

Meet the ObesityHelp Conference Speakers for Saturday! We are excited to announce the 2016 ObesityHelp National Conference Speakers and their sessions! This is going to be a fantastic conference in Anaheim, CA on September 30th and October 1st. It will be two jam-packed days of education, support and celebration! We'd

Pregnancy as a WLS Post-Op

How To Have a Healthy Pregnancy as a WLS Post-Op

May 18, 2016 · 0 comments

With nearly triple the incidence of worldwide obesity since 1910 plaguing the current world population, significant medical strides have been made to alleviate morbid obesity. Of the many bariatric procedures available today, the Vertical Sleeve Gastrectomy (VSG) is one of the premier procedures to treat morbid obesity. The Sleeve Gastrectomy

what have you lost 2

What Have You Lost?

May 18, 2016 · 0 comments

On the message boards and in social media, WLS'ers sometimes get frustrated that they have "only lost (some number) of pounds." From years of yo-yo dieting, sometimes the numbers of pounds we've dropped have lost their meaning. That is until this list from ObesityHelp member Bette B puts the number

Before and After DS with Johnetta

Before & After DS with Johnetta’s 175 Pound Weight Loss!

May 17, 2016 · 0 comments

Celebrating Johnetta's Journey Before & After DS I had my first diet when I was 10 years old and was on a proverbial diet my whole entire life. Everything from Fen-Fen, Weight Watchers, shots, pills, cabbage diet, peanut butter diet, every crazy scheme imaginable. For me, the decision to have a

Asian Chicken Lettuce Wraps

Asian Chicken Lettuce Wraps Recipe – High Protein!

May 16, 2016 · 0 comments

I was introduced to Asian chicken lettuce wraps at PF Changs, everybody’s favorite Asian restaurant, many years ago.  They’ve become popular when we started to reduce the amount of what I refer to as “useless carbs” in our diets, those calorie-filled, nutrient-empty foods that we use to fill our plates

diabetes remission

Diabetes Remission After Weight Loss Surgery

May 13, 2016 · 0 comments

There is no doubt that for the vast majority of patients with type 2 diabetes, bariatric (or, as some surgeons prefer to call it, “metabolic”) surgery, can lead to marked improvement and even remission of diabetes. A paper published in The Lancet by Geltrude Mingrone and colleagues shows that even

My 600 lb Life

Announcing #OH2016 Conference Keynote Speaker & Fireside Chat

May 11, 2016 · 0 comments

Last Chance to Live, Life After "My 600 lb Life" We are so excited to announce the keynote speaker and fireside chat for the upcoming ObesityHelp National Conference in Anaheim, California. Please join us as we bring together My 600 lb Life surgeon, Dr. Younan Nowzaradan and two of his patients,

flaxseed crackers 2

Rosemary ​Parmesan Flaxseed Crackers Recipe

May 11, 2016 · 0 comments

Have you ever tried making crackers out of ground flaxseeds? It can be a little tricky at first, but it is a delicious high-fiber way to satisfy the crunchy and saltiness with the power of nutrition. Flaxseeds must be ground to let your system absorb all of their healthy fats

Before and After RNY with Stacy

Before & After RNY with Stacy

May 10, 2016 · 0 comments

Celebrating Stacy's Journey Before & After RNY! My sister had an RNY about eight years ago and looks amazing. She told me that before her surgery she was prediabetic and is now completely healthy. It took me a long time and many years to figure out that I just could