I had my VSG in June of 2011. Between weight loss prior to surgery and post-op, I enjoyed great success, losing 232 pounds. I was on top of the world, and to be quite honest, I thought I was invincible and would never gain weight back. After all, I had
Have you ever thought about what makes you feel hungry or full? There are many signals in our body that help to control the amount of food we eat. Ghrelin, which is sometimes called the hunger hormone, is one of these signals. What is Ghrelin and What Does It Do?
The unthinkable has happened - bad habits have crept back in. The very things you thought you would never do, you find yourself doing again. You swore off the desserts. You said never again to fast food. You told everyone that you would never go back. Then life happened. The
What is food addiction? Is it possible to be addicted to sugar? Will having WLS help with the cycle of sugar addiction? Let's discuss food addiction, sugar and WLS. Food Addiction, Sugar and WLS Sugar seems to be the food that is getting a lot of negative press these days.
Celebrating Dustin's Before & After VSG Journey! I grew up in a house that rewarded accomplishments with food and I was taught to finish my plate. This tradition started me on a bad path with food and my eating habits that only got worse when I had to start dealing
At 49 years old—nearly 200 pounds overweight, with autoimmune diseases including Chronic Fatigue Syndrome, Hashimoto's Thyroiditis, and Fibromyalgia—I was able to accomplish little beyond waking up and shuffling through the day before climbing back into bed. It was almost as though my life force was circling the drain and there
Once you decide to pursue a bariatric weight loss solution, whether it is the RNY Gastric Bypass or any other surgical procedure, you will have an important conversation with your surgeon about which procedure will ultimately help you lose the most weight as safely as possible. This will be determined
Holy Moly Guacamole! Once you try this, you'll know why it is called the "Holy Moly Guacamole" recipe! Guacamole is a favorite dip for vegetables, baked tortilla chips, or served as an accompaniment to almost any dish. This is a unique healthy version of guacamole that can be eaten as
Like so many others who have had WLS, I’ve been overweight for most of my life. I was pretty normal until I reached the 5th grade. We moved to a new town and a new school, and I became very sedentary. My free time was watching tv and playing video games.
Celebrating Emily Martens' Before & After VSG and Losing Weight Regain! From an early age, I used food as a tool to give myself love. I would eat if I was stressed, sad, or happy, it didn’t matter what the emotion was because I ate from it. I remember being teased
