Your relationship with food is one of the most important relationships of all. If you’re not prioritizing this relationship, it may impact your physical and psychological well-being which can, in turn, affect almost every other part of your life. Fixing a broken relationship with food can feel overwhelming. It can
Who loves keeping a food journal? Anyone? If you are like many repeat dieters, you might be groaning right now. Food journaling often feels like a should for many reasons. It is recommended by experts and you probably had at least some success in the past if you journaled diligently.
Medically Supervised Weight Loss Programs Retail weight loss stores have increased in popularity over the years with many new programs proclaiming they have THE solution to weight loss. In social media, there are countless companies and influencers making similar claims. We are constantly being sold the solution to weight problems
Maintain Weight Loss After WLS: Enjoy a Healthier, Better-Balanced Lifestyle You’ve made the decision to change your life through bariatric surgery! The next step is to develop healthy habits so you can optimize your health and successfully maintain weight loss after WLS. 10 Key Tips to Maintain Weight Loss After
Lose Weight Regain After WLS Many people seek out WLS (bariatric surgery) as a last resort; what they hope will be a final step toward lifelong health. They usually don't think about having to lose weight regain after WLS. It takes tremendous courage to undergo bariatric surgery, the courage that
Guide To Get Back On Track Weight loss surgery is a powerful tool to aid you in making better nutrition choices, but your lifestyle changes go far beyond surgery. And, of course, things happen (hello, worldwide pandemic!), life changes, and it may not always feel easy or natural to adjust
What Is A Trigger Food? We all live in a loud, fast-paced world crammed full of potential triggers. Every day we receive subtle and obvious messages from media about the choices we should make and how we should be living. We can't just easily sidestep the temptations expertly propositioned by
Long-Term Outcomes Following Bariatric Surgery For severe obesity, bariatric surgery has been found to be the most effective form of treatment. This is largely due to the fact that the outcomes from bariatric surgery results in significant and sustained weight loss, as well as the reduction of obesity-related co-morbidities. Let's
Hypoglycemia After WLS & Weight Regain Obesity is a progressive and expensive disease, with associated chronic, multisystemic clinical conditions such as diabetes, high blood pressure, obstructive sleep apnea, and cardiovascular disease. Bariatric surgery has been a well-established and durable long-term solution for obesity management. Both the sleeve gastrectomy and gastric
Weight Loss Medications and WLS The growing epidemic of obesity in the United States has grown to over 40% of our adult population. For patients with moderate to severe obesity (body mass index greater than 35), bariatric or weight loss surgery remains the most effective means to lose weight. Despite the
