say no to head hunger

5 Ways To Say NO To Head Hunger After WLS

September 22, 2017 · 0 comments

Are you ready to say no to head hunger after WLS? There are times when you could be bored, angry, scared, lonely, or experience a whole range of other emotions. The old habit to avoid feeling your uncomfortable feelings may have been to eat. There are many people who have

compliments after bariatric surgery2

How Do You Handle Receiving Compliments After Bariatric Surgery?

September 15, 2017 · 0 comments

After surgery, we're thrilled to have lost weight, improved our health, and have more self-esteem. With our success, we receive compliments after bariatric surgery "Wow, you look fantastic!" "Congrats on your weight loss!" And then silence... or you say something like... "Oh, I have so much more to lose." or

macros after bariatric surgery

Focusing on Micronutrients & Macros After Bariatric Surgery

September 13, 2017 · 0 comments

What is a calorie? Every week I teach a Fundamentals of Nutrition Class at Lenox Hill Hospital in New York City and I start with that question. What does the word calorie mean? As that question lingers in the air, confusion begins to enter the room and patients hesitantly respond

Before and After DS with Samantha

Before & After DS with Samantha, losing 207 pounds!

September 12, 2017 · 0 comments

Why I Decided to Have WLS After struggling with obesity for most of my life I was finally fed up. I had heard about WLS before but was always under the common misconception that it was for people who wanted the “easy” way out of a hard situation. I had

Italian Dressing Pot Roast

Italian Dressing Pot Roast Recipe, Easy To Make!

September 11, 2017 · 0 comments

Italian Dressing Pot Roast Recipe is is my husband's favorite. I don’t remember when I first made this or where I got the inspiration – maybe it was his Gramma, way back in the day – I can’t recall, but I've been doing this dish like this for years.  It’s

OSTRIM SALE Meat Sticks & Jerkee 40%OFF

Fall Sale: 40% Off Ostrim Meat Sticks & Jerkee!

September 8, 2017 · 0 comments

This post is sponsored by Bariatric Nutrition. September Savings for ObesityHelp.com Members & Followers We're thrilled to announce an exclusive 40% off sale for ObesityHelp.com members and followers. All OSTRIM Meat Sticks & Jerkee are 40% off until the end of September! Just visit BariatricNutrition.com, add OSTRIM sticks or jerkee to

three main complications of body contouring surgery

3 Main Complications of Body Contouring Surgery

September 7, 2017 · 0 comments

For some lucky bariatric patients, their journey will end after their target weight is reached. For others, however, a new journey will begin. Patients in the later group are generally happy with their weight loss but discouraged because of the residual excess skin, fat, and sagging tissue. Many patients present to