Orgain Organic Protein 2

Orgain Organic Protein Giveaway – Vitamix, NutriBullet Pro & more!

August 26, 2016 · 0 comments

This post is sponsored by Orgain. We've partnered with Orgain to bring you a fantastic giveaway that will have three winners with prizes to support you with your healthy lifestyle. Clean, organic protein is the engine of all Orgain products. They use USDA Organic, Grass-Fed Whey, and milk protein concentrates. The Plant-Based and Vegan products

Asian Burgers Recipe

Asian Burgers Recipe – Packed With 27 Grams of Protein!

July 25, 2016 · 0 comments

Turn your burger into this unbelievably tasty Asian infused burger. This Asian Burgers Recipe is a real winner! You'll never want to eat a plain burger again! Asian Burgers Recipe - KITCHEN 101 Makes 4 servings  Ingredients 1 pound ground sirloin 1/4 cup panko bread crumbs 1/3 cup chopped green

Premier Protein Banana Cheesecake Parfait

Love Bananas? Try a Premier Protein Banana Cheesecake Parfait!

July 1, 2016 · 0 comments

This post is sponsored by Premier Protein®. Whether you're having a get-together in your backyard or headed to a party, a Banana Cheesecake Parfait is a healthy and delicious addition to your summer festivities! With only four ingredients and less than 15 mins of prep, you are on your way to a

Chicken Chile Relleno Rolls

Chicken Chile Relleno Rolls​ Recipe – 30g of Protein!

May 23, 2016 · 0 comments

Chicken Chile Relleno Rolls​ Recipe Don’t be chicken…go south of the border! It will seem as though you're south of the border with this Chicken Chile Relleno Rolls Recipe. Moist, spicy, cheesy…and really pretty quick! This delicious Chicken Chile Relleno Rolls Recipe can be served with a bowl of cool pico de

Asian Chicken Lettuce Wraps

Asian Chicken Lettuce Wraps Recipe – High Protein!

May 16, 2016 · 0 comments

I was introduced to Asian chicken lettuce wraps at PF Changs, everybody’s favorite Asian restaurant, many years ago.  They’ve become popular when we started to reduce the amount of what I refer to as “useless carbs” in our diets, those calorie-filled, nutrient-empty foods that we use to fill our plates

chocolate pb2 banana protein shake

Chocolate Peanut Butter Banana Protein Shake Recipe

May 5, 2016 · 0 comments

Whether you’ve finished an intense workout or just needing a quick high protein breakfast, this Chocolate Peanut Butter Banana Protein Shake hits the spot.  A good rule of thumb for exercise recovery is to make sure you put back protein and carbohydrates within 15 to 30 minutes of the end of the

Premier Protein® Bananas & Cream Protein Giveaway

Premier Protein® Bananas & Cream NEW FLAVOR Giveaway!​

April 14, 2016 · 0 comments

Are you ready to try a NEW FLAVOR? Premier Protein® Bananas & Cream! We’ve partnered with Premier Protein® to bring you a giveaway that features a BRAND NEW flavor! Premier Protein® Bananas & Cream is a ready-to-drink protein shake that is packed full of protein and flavor,  each shake has 30g of

Greek Quinoa2

One-Pan Greek Quinoa Recipe – 26g of Protein

February 17, 2016 · 0 comments

If you’ve never tried quinoa, this is for you! Simple, all-in-one-pan, no-mess recipe that everyone will love. Quinoa is a high-protein alternative to pasta, and has a texture similar to couscous. Many people tell me they haven’t been able to make quinoa taste good….I think the secret is a sautéed

chocolate covered strawberry shake

Love Chocolate? Try a Chocolate Covered Strawberry Protein Shake!

February 12, 2016 · 0 comments

When you’re busy, sometimes you skip eating breakfast which can leave you in a mid-morning energy slump. When you drink this Chocolate Covered Strawberry Protein Shake, you'll be energized and healthy in a delicious way. So easy to make with that old fashioned delicious taste you remember as a kid!

Does heating protein powder destroy it NEW

Does Heating Protein Powder Denature It?

January 7, 2016 · 0 comments

Have you ever wondered about heating protein powder? It is a million-dollar question! As a registered and licensed dietitian working with the weight loss surgery community, it is a frequent question. If I counted the times I’m asked about this and exchanged it for dollars I might be rich by