There is no easy approach to weight loss. It’s always going to be a challenging balancing act. You have to make nutrition and exercise part of your daily routine, and that can be difficult. Personal health sometimes takes a back seat to parenting, work, and caring for family members. The
Why I Decided to Have WLS I always struggled with my weight since childhood. Looking back, and knowing what I do now, it makes much more sense: I had an undiagnosed bipolar disorder for many years and had cycles of anorexia and binge-eating that paralleled my highs and lows. I
You can make this the year that you accomplish the resolutions or goals you set so you have a great 2018! New Year's resolutions can be a set-up. Only 8% of people actually keep their New Year's resolutions (or goals). Why is it such a low percentage? A few reasons are
12 Small Nutrition Changes That Can Add Up To Big Results! As the New Year approaches, so does the opportunity to get a fresh start and create new resolutions or goals to improve your health, both physically and mentally. Unfortunately, everyone dreads creating their New Year’s resolutions, since in many
Weight loss surgery is a positive step toward improving your health and quality of life. It is important to commit to a healthy lifestyle to ensure the best results from bariatric surgery. From my experience working with bariatric patients, there are things that will make a difference to your health
Gastric banding — or LAP-BAND® — is a popular weight loss procedure, and has helped thousands of people lose weight since it was approved by the FDA in 2001. During this procedure, an inflatable band is placed around the upper portion of the stomach, creating a small pouch above the
We'd like to give a big shout out of thanks to all of the amazing OH2017 attendees, speakers, sponsors, volunteers, and exhibitors. Also a big thank you to Diana Vogel, the emcee for the 2017 ObesityHelp National Conference. Every single person's enthusiasm and participation helped to make the 2017 ObesityHelp
The decision to undergo weight loss surgery is a complicated one, which is why it should also be an informed one. Patients who arrive at these crossroads often face more than just extra weight. Co-morbidities associated with obesity include diabetes, hypertension, high cholesterol and other chronic medical conditions. One of
As the ObesityHelp National Conference came to a close, we rolled out the red carpet for our last night together at the OH2017 After Party, sponsored by Platinum Sponsor Premier Protein! The conference attendees looked amazing all dressed up in their favorite evening attire. You'll love seeing all of the photos
I was over the moon when I received an email that someone had requested I write on this topic! The world of fitness after bariatric surgery is a new and sometimes overwhelming world indeed. I guarantee you this, you’ll never regret building a fit and strong physique. With that being
