No Bake Peanut Butter Protein Balls – Low Calorie!
October 8, 2021If you're a fan of no bake cookies, make sure to try these No Bake Peanut Butter Protein Balls! These peanut butter protein balls couldn’t be easier, and couldn’t be tastier! They are the best ones I’ve EVER made.
This no-bake peanut butter protein balls recipe is out of this world! The center tastes like peanut butter candy. And the chocolate and white chocolate coating make a home run in taste!
I make these and keep them in the fridge. I’ve been eating one a day for the last 7 days, and I’m SO happy to have them available for a quick treat!
Keeping these No Bake Peanut Butter Protein Balls - low calorie was made possible by using peanut butter powder, protein powder, zero-calorie powdered sugar, and sugar-free chocolate!
No Bake Peanut Butter Protein Balls
Recipe by: Amy Roskelley of Health Beet
Makes 7 Balls
Prep: 5 minutes, Freeze: 20 minutes; Total: 25 minutes
Ingredients
- 1 scoop vanilla protein powder
- 4 tablespoons peanut butter powder
- 1/4 cup zero-calorie powdered sweetener
- 1 tablespoon water
- 4 pieces of sugar-free white chocolate
Directions
- Mix together protein powder, peanut butter powder, and sugar-free powdered sugar.
- Then, using only 1-2 tablespoons of water in order to mix and form balls of dough. Then form into 7 equal balls. Too much water and you can't work with it. You really have to get your hands involved to use the least amount of water you can get away with.
- Put the formed balls of peanut butter dough onto a cookie sheet lined with parchment paper. Freeze just for about 20-30 minutes, so the melted chocolate is easier to dip.
- Melt the chocolate. Take the peanut butter balls out of the freezer and dip each one. Return to the fridge or freezer until you are ready to eat.
Nutritional Info
Calories 83; Carbohydrates 8 grams; Fat 4 grams; Protein 7 grams
ABOUT THE AUTHOR Amy Roskelley is a health & fitness professional with a Bachelors of Science in Community Health from BYU. She is a Certified Personal Trainer (ACE), Certified Personal Chef (IAP), and Certified as a Nutrition & Wellness Consultant (AFPA). She is the founder of the health and fitness blog, Health Beet and the creator of many low calorie recipes author of weight loss books. Read more articles by Amy! |
Recipe Disclaimer: If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only. The information is not intended to be a replacement or substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions and concerns. |