New Year, New You, New Goals!

January 17, 2013

New Year, New You, New Goals!

New Years Day can be any day. You can set new goals and embark on new beginnings on any day of the week. Your weight loss journey is personal and your goals and the time you set aside to reach them are within your reach. You can do anything you set your mind to if you are ready to work for it and make a few sacrifices along the way. Imagine the mini celebrations as you reach your goals! Or remember how you have felt in the past when you accomplished something that you set your mind to. What a feeling!

So here we are 2013! The flurry of holidays are behind us and our focus is on living a healthier lifestyle, eating more nutritious foods, and maintaining or losing excess weight. I have a feeling that the OH community will be slenderizing even more so this year! Yea!

So we have to ask OH Members:

-Have you set any goals for 2013?
-Have you met a goal that you set and would like to share your journey to achieve it?
-Have you met one of the goals you listed in the OH Goals System?

Please reply to this post (or comment below) to share your goal, what you did to accomplish it and how it is for you to have succeeded by reaching it.

As you celebrate your goal, we will too!

ABOUT THE AUTHOR

Cathy Wilson, PCC, BCC, had RNY surgery in 2001 and lost 147 pounds. Cathy is a regular contributor to the OH Blog and authored the "Mind Matters" column in ObesityHelp Magazine. Cathy is a licensed pilot and loves flying. She is a member of the American Society for Metabolic and Bariatric Surgery (ASMBS) and the Obesity Action Coalition (OAC).

New Year, New You, New Goals!