Guide to Get Back On Track & Lose Weight Regain After Bariatric Surgery
January 23, 2020If you want to get back on track or have regained weight, you aren't alone! As with anything in life, we can get off-track and find ourselves wondering if we're lost and need support to get back on track.
Regaining weight after bariatric surgery is a common occurrence. Again, if you've regained weight, you aren't alone in this either. Losing weight regain it isn't as easy or quick as it was when you first had surgery. However, you still have the benefits of your surgical procedure, and you can lose weight regain.
Your Guide to Get Back On Track & Lose Weight Regain
The articles in this guide have been written mostly by professionals that care about your success after bariatric surgery. Some patients have written articles to share their experiences and insights from their own journeys.
With patience, consistency, and persistence, you can get back on track and lose weight regain!
Guide: To Get Back On Track
8 Steps to Get Back On Track After Bariatric Surgery
Authored by Andrea Doria-Cameron
Here are eight simple steps that will allow you to continue to be successful after bariatric surgery.
14 Steps to Get Back On Track
Authored by Melissa Bailey, Psy.D.
Remember, bariatric surgery is a lifestyle and not a diet. Check out the steps you can use to get on track!
Are You Lost? 10 Ways to Get Back On Track
Authored by Lyss Remaly
Whether you've had a slight detour or a long-term detour, check out the 10 ways you can get back on track.
10 Ways to Keep Your Weekend Eating on Track
Authored by Tiffany Haug, MS, RDN, EDOC
Do the weekends hijack the food choices you make? Find out how you can handle the weekend eating!
Stay On Track With 20 Tips & Tricks From A Registered Dietitian
Authored by Misti Gueron, MS, RDN
Use these 20 tips and tricks from an experienced registered dietitian that specializes in bariatrics.
How To Bounce Back After Eating Off Track
Authored by Kristin Lloyd, PhD
If you've eaten off track, don't beat yourself up. The time to get back on track is now. Find out how to bounce back!
12 Ways To Stay On Track When Eating Out After WLS & By Cuisine
Authored by Alicia Cone
Use these 12 ways to stay on track and menu ideas for the most popular cuisines!
Guide: To Lose Weight Regain
Make Today the Day to Lose Your Regain After WLS and Stay on Track
Authored by Kristin Lloyd, PhD
There's no time like the present to begin losing weight regain by using the info in this article!
Relationships That Could Impact Weight Regain After WLS
Authored by Tanie Miller Kabala, Ph.D.
Unhealthy relationships can cause emotional eating. Learn about unhealthy relationships, boundaries, and self-care!
Avoid Weight Regain After Bariatric Surgery With This Technique
Authored by Kristin Lloyd, PhD
It's important to avoid weight regain. When you check out this article, you'll find out the importance of your mindset!
Weight Regain After Bariatric Surgery: How You Can Rebound From It
Authored by Devon Allen
A long-term, successful bariatric patient shares about his regain and the five ways to combat regain!
Tackling Weight Regain After Bariatric Surgery with PRIDE
Authored by Bonnie (Miss150)
A long-term, successful bariatric patient shares about his regain and the five ways to combat regain!
F.A.T. Factors & Eating Habits by Dr. Nowzaradan, My 600lb Life Doctor
Authored by Dr. Nowzaradan, My 600lb Life Doctor
Dr. Now shared the information that he tells his patients about. Check out his F.A.T., and what he says is key!
Facing the Truth, Regain Happens! Why WLS Benefits are Temporary and What to Do About it for Long-Term Success from OH2019 (Video presentation)
At the 2019 ObesityHelp National Conference, we had a panel of mental health, and bariatric surgery professionals discuss weight regain.
