Getting Started with Health Tracker

We're currently working on updates to the Health Tracker system. When those are done, we will be updating our help files more indepthly. If you need Health Tracker assistance, please contact our Member Services Department through this form.

Go to "My OH" then "Health Tracker"

Setting up your Health Tracker

Upon using ObesityHelp's Health Tracker for the first time, you will be prompted to provide some basic information. While not required, providing this information will enable Health Tracker to more accurately depict your progress. You will be asked to provide your birthday, gender, display units and heights. After that click the "Launch Health Tracker" button. You can update that information at any time within Health Tracker by clicking the "Settings" button.

Tracking Your Progress & Setting Goals

You can begin tracking your body weight, body fat percent and body measurements. You can also set a Goal for each variable that you are tracking. Goals can be updated at any time during your journey.  You can also go back in and enter in earlier measurements and weight entries by using the calendar selector.

• When you open Health Tracker, it defaults to the current date. Type in your information for any of the variables that you would like to track for that day, it will save automatically or you can click the save button that appears as you begin typing.  When it saves you should see a green dialog box that you're information has been saved.
• To Set a Goal, click "Set Goal" and type in your desired goal. You can edit your goal at any time. Your goal will show up on the graph as a straight line across in purple.
• To enter in previous data, click on the calendar drop down to navigate to the year, month and day you'd like to enter data in for. Your weights will plot onto the graph in blue.
  

After you have started tracking, you can also create and display your ticker! To learn how to set up your ticker, watch the video below or check out message board signature tutorial.

Next:  Getting Started with My Journey >>
Previous: Getting Started with Goals <<
Go To: Site Help