Get The Power of Protein With These 7 Protein Powder Recipes
October 8, 2020To help us meet our daily protein grams, a lot of us keep protein powders and protein shakes on hand. While they make a great meal replacement and are a quick way to get in protein, they are also very versatile and can be substituted into bariatric-friendly recipes. These protein powder recipes will be a great addition to your meal plan.
For all of our pumpkin lovers, we've included THREE recipes that feature pumpkin. Try something new, check out these 7 protein powder recipes!
Check Out These Protein Powder Recipes!
Red Velvet Mug Cake for Two
159 Calories, 21g of Protein Per Serving
These Red Velvet Mug Cakes utilize chocolate protein powder and only take 3 minutes to make. You can easily customize with other flavors for more protein powder recipes!
Pumpkin Cheesecake Mousse
115 Calories, 11g of Protein Per Serving
This mousse is made with vanilla protein powder and pumpkin! It is rich and creamy but skips a lot of the added sugars and is lower in calories and carbs than a traditional mousse.
Crustless Protein Pumpkin Pie
84 Calories, 11g of Protein Per Serving
This Crustless Protein Pumpkin Pie is a fantastic recipe that is satisfying and can be made with your favorite brand of protein shake and powder!
Strawberry Protein Waffles
118 Calories, 7g of Protein Per Serving
These protein waffles are made with a protein shake and protein powder! You can swap out the protein flavors to put your own spin on these waffles. Great for meal prep!
Peanut Butter Protein Balls
81 Calories, 6g of Protein Per Serving
Utilizing vanilla protein powder, these Peanut Butter Protein Balls are simple to make and taste delicious! Swap out the sweetener for your favorite.
Caramel Pumpkin Spice Muffins
111 Calories, 5g of Protein Per Serving
Try these Caramel Pumpkin Spice Muffins, made with a caramel protein shake and pumpkin. These smell amazing when baking and are meal prep friendly!
Chocolate Peanut Butter Protein Fudge
57 Calories, 2g of Protein Per Serving
This Chocolate Peanut Butter Fudge is a perfect homemade gift, delicious addition to your holiday celebrations, or a fantastic dessert to share at your next support group meeting!
| Recipe Disclaimer: If you have specific dietary restrictions, allergies or a nutrition plan that you are following, make sure to read the ingredient list prior to consumption. All information on ObesityHelp.com is intended for informational purposes only. The information is not intended to be a replacement or substitute for consultation with a qualified medical professional. Please contact a medical professional with any questions and concerns. |
