Get A Little Fitness Inspiration!

February 1, 2013

Get A Little Fitness Inspiration!

Exercising is good for the mind, body, and soul but staying motivated can be a little challenging at times. Here are 15 inspirational reminders to help you stay on the fitness track throughout your weight loss journey!

1. Running late to happy hour does not count as a workout.-Anonymous

2. The only bad workout is the one that didn't happen.-Anonymous

3. You don't have to be great to start, but you have to start to be great.-Zig Ziglar

4. Dead Last Finish is greater than Did Not Finish, which trumps Did Not Start.-Anonymous

5. No one has ever drowned in sweat!-Lou Holtz

6. The body achieves what the mind believes.-Anonymous

7. Take care of your body. It's the only place you have to live. -Jim Rohn

8. Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.-Lee Haney

9. No matter how slow you go, you are still lapping everybody on the couch.-Anonymous

10. Strength doesn't come from what you can do.  It comes from overcoming the things you once thought you couldn't.-Rikki Rogers

Strength

11. Strive for progress, not perfection. -Unknown

12. Strength does not come from physical capacity. It comes from an indomitable will. -Mahatma Gandhi

13. It's not who you are that holds you back, it’s who you think you’re not. -Anonymous

14. Now is the time to start treating your body like the temple it is.-Anonymous

15. Don't wait until you reach your goal to be proud of yourself.  Be proud of yourself with each step you take toward reaching that goal.-Anonymous

What words help motivate you to stay on your exercise track?