Have You Walked Today?
October 8, 2012 · 0 commentsTake 30 minutes out of your day and go for a walk. It will do your body good!
Take 30 minutes out of your day and go for a walk. It will do your body good!
10 Great Reasons Why You Should Walk Walking is more than just a way to get from point A to point B! Here are 10 great reasons why you should walk each day: Walking helps to control joint swelling and pain from arthritis It is a low impact way to
Manage Your Health Care! Your personal wellbeing and health is important and there is no one better equipped to help manage your care than you. Make sure you keep a record close at hand of your following health records: -Any history of family illness -A complete list of your medications
Sit Down and Exercise! Chair exercises are a great form of exercise for those with disabilities, people with poor balance, anyone who has trouble standing, or anyone else who wants to start something new. Chair exercises can also be done in the office during the course of the workday when
PRLog (Press Release) - Jul 10, 2012 - July 10, 2012: Dr. Milton Owens, the well-known and highly regarded bariatric surgeon, is presently accepting Medicare eligible seniors at the Coastal Center for Obesity in Southern California. Contrary to popular belief, seniors reap the same benefits from weight loss surgery as younger patients. Dr. Owens urges
DALLAS, TX--(Marketwire - Jul 10, 2012) - In 2011, Dan Benintendi completed his first 100 mile run in 28 hours. But his journey to completing the ultimate endurance run began three years earlier, when having reached 400 lbs, he decided to undergo a gastric bypass procedure. With dozens of triathlons under his