Kendal Lost 75 Pounds And Gained A Whole New Wardrobe! “I spent years convincing myself I was okay with ‘me.’ I was in complete denial of how unhappy I’d become. Then one day, it just clicked. I was getting ready for work and realized I could have more. I could
A Before And After Celebration: Judith Dufort Patient: Judith Dufort Surgery: Sleeve Gastrectomy Surgery Date: 3/25/2011 Surgeon: Surgeon: Kent Sasse, MD, MPH, FACS, FACRS I struggled with being overweight my entire life. I felt like I was always the fat one among my friends. I had tried every single diet
Featured Blogger: OH member mnmommaof2 Daydreaming Of My Sleeved Future... 11/15/12-Future Victories! This is a list that I plan on crossing off one by one throughout my WLS adventure. Fit on all the rides at MOA Buy clothes at regular stores Wear a dress Wear a skirt Have my thighs
What Does Your Weight Loss Compare To? Let’s Have Some Fun! You have heard many of your OH friends say things like, “I have lost 75 pounds, that’s the equivalent of one granddaughter in weight!” What is your weight loss equivalent to? An automobile tire? 260 sticks of butter? Read
Get A Little Fitness Inspiration! Exercising is good for the mind, body, and soul but staying motivated can be a little challenging at times. Here are 15 inspirational reminders to help you stay on the fitness track throughout your weight loss journey! 1. Running late to happy hour does not
Paul Mason Loses 630 Pounds, Needs Plastic Surgery Once known as the world's fattest man, 51-year-old Paul Mason has happily shed that unwanted title. Three years ago, Mason underwent weight loss surgery and has lost an incredible 630 pounds. The formerly bedridden Ipswich, England man, who tipped the scales at
Life is like a camera Just focus on what's important Capture the good times and focus on them Develop from the negatives And if things don't work out Just take another shot at it... -Anonymous
Lost "only "one pound? This is just a reminder that every pound counts on your weight loss journey!
Rebounding For Fitness by Tammy J. Colter I have been wanting to add a little fun to my workout routine so this year I am going to buy a rebounder and start rebounding the calories and pounds away! Although I enjoy watching a little TV or listening to music
Exercise To Be Fit, Not Skinny! Exercise to be fit, not skinny. Eat to nourish your body. And always ignore the haters, doubters and unhealthy examples that were once feeding you. You are worth more than you realize.-Author Unknown Do you have a favorite inspirational exercise quote to share with
