Health & Wellness

happy holidays 2022

Happy Holidays!

December 24, 2021 · 0 comments

The ObesityHelp Team wishes all of you the happiest of holidays! Thank you for allowing us to be part of your journey! We wish you all of the joys of the season and happiness throughout the upcoming year.

Obesity Is A Disease

Obesity is a Disease – it Should be Treated Like One

December 8, 2021 · 0 comments

If you have high blood pressure and it does not improve with diet and exercise, you are started on medication. This course of action is what the medical community refers to as “the standard of care”. Treating high blood pressure is important, because of the risk of heart disease, stroke,

causes of obesity

100+ Putative Causes Of Obesity – Take Your Pick

November 29, 2021 · 0 comments

Putative Causes Of Obesity: Listening to (or reading the bestsellers written by) pundits, one may easily think that the entire obesity problem can be brought down to a couple of factors – sugar-sweetened beverages, fast food, being sedentary, screen-time, – take your pick. Now, Morgan Downey, former CEO of the

Thanksgiving Is More Than Just food

Thanksgiving Is More Than Just Food

November 24, 2021 · 0 comments

Many of us focus on the Thanksgiving dishes that we love and take us back to memorable times when we were younger. Sure, that is part of Thanksgiving. However, Thanksgiving is more than just about food. Thanksgiving Past and Present A bit of how Thanksgiving began: in 1621, the pilgrims

grazing behavior

Effect of Grazing Behavior on Weight Regain Post-Bariatric Surgery

November 3, 2021 · 0 comments

Bariatric surgery is considered one of the best treatments for severe obesity; however, it is not a quick fix and still involves changes to one’s diet and lifestyle. Anyone who has had bariatric surgery can attest to it; that it is not the “easy way out.” Making healthy choices and

Hunger Detective

Hungry? Be a Hunger Detective!

September 20, 2021 · 0 comments

Hungry? Be a Hunger Detective! In the weeks and months following weight loss surgery, most people experience practically no hunger at all, at least not physical hunger. The protein shakes, purees, and protein-first meal structure are usually enough to satiate us from the physical hunger standpoint. Emotional hunger or “head

Lipedema

Lipedema: When Traditional Obesity Protocols are Ineffective

September 15, 2021 · 0 comments

What is Lipedema? Despite our advancing knowledge of the causes of obesity and its various effects on the body, one condition has been tremendously overlooked and underdiagnosed - lipedema. Also known as the “painful fat disease,” lipedema is a subcutaneous adipose tissue (SAT) disease that affects up to 11% and

guiding principals

12 Guiding Principles For Your Journey

September 13, 2021 · 0 comments

12 Guiding Principles For Your Journey: Weight loss is a goal for a significant portion of our population. And, of course, the weight loss industry wants you to believe that it is not attainable without dieting and commitment to an intense exercise program. Of course, we all know the statistics that 98%