Dr. Oz testified before a congressional hearing regarding diet scams. Dr. Oz was scheduled to testify in front of the Senate Commerce Subcommittee on Consumer Protection about the many companies that misuse his name and likeness to promote diet products. The hearings are part of the recent government crack down on
The United States holds the lead in worldwide obesity rates, according to a new report in medical journal The Lancet. None of the 188 countries that were included in the study were successful in reducing the rate of obesity. “We are seeing an increase in obesity across the board,” said Dr.
It feels like I’m back in junior high again, taking a logic test – “Which of these 3 things do not belong?” For some, fat bashing by Charles Barkley on national TV during the NBA Playoffs is actually a winning combination of “All of the above.” When on top of
May is National Bike Month, check out the many health benefits to bicycling. Bicycle commuting burns an average of 540 calories per hour. The average person loses 13 lbs in the first year of commuting by bike. If American adults each drove one mile less per day, it would reduce the
Regardless of where you live, spring has arrived and with it comes the start of new beginnings and opportunities for us to thrive. For people considering or already in the throes of weight-loss surgery, a new start toward health and wellness is already underway. At this time of year, I
By Nina Gannes and Robin Raskob Let’s face the facts: it is really hard to find time to exercise. In particular for parents, the responsibilities of raising kids always seem to take priority — from driving carpools to grocery shopping to getting the kids in bed on time — when
Workout Wednesday! Looking for a free exercise video this Wednesday, try sweating with Richard Simmons on YouTube. Video workouts include warm-ups, cardio, and strength.
Imagine yourself out in the park, with a basketball in hand, playing an impromptu game with friends. You’re laughing, smiling, and having a good time–not a care in the world. It’s like a form of Tai Chi, meditation in motion. When do the best athletes in nearly every sport have their best
World Health Day is April 7th and the campaign for 2014 is Small Bite: Big Threat. The World Health Organization wants people to be aware of the heath threat posed by mosquitoes, flies, ticks and bugs. As the weather gets warmer, more individuals and families will be participating in outdoor
Today is National Walking Day! Celebrate by lacing up your sneakers and get moving for at least 30 minutes! Why Walking? Research has shown that walking at least 30 minutes a day can help you: Reduce your risk of coronary heart disease and stroke Improve your blood pressure, blood sugar levels and blood lipid profile
