Have a Healthy Halloween! It is here! The candy holiday of Halloween. It seemed as though Halloween started shortly before Labor Day. The big bags of those cute little candy bars lined the aisles of stores in early September. It can be difficult to have a healthy Halloween! It is
Halloween Survival Guide October is in full force and that includes candy, cold-weather comfort foods, and baking! If you find that you're struggling with Halloween temptations, sugar cravings and emotional eating then make sure to check out our Halloween Survival Guide and keep the below articles handy! Halloween Survival Guide:
Individuals with severe obesity are 25 times more likely to report problems with sexual relationships compared to normal weight people. Sarah Varney's new book XL Love: How the Obesity Crisis Is Complicating America's Love Life, goes beyond the typical statistics related to obesity and delves into how obesity impacts physical
Across the country parents and kids are preparing for the start of the new school year. Kids return to school with new clothes and new school supplies, but for some schools an old favorite won't be allowed back in the classroom this year. In one school, cupcakes and other sweet
In 2013, the American Medical Association (AMA) recognized obesity as a disease. While the AMA was not the first major organization to classify obesity as a disease, the announcement stirred discussion and debate within the healthcare community and society. “Recognizing obesity as a disease will help change the way the
Today almost 26 million Americans have Type 2 Diabetes and the Center for Disease Control (CDC) estimates that as many as 1 in 3 U.S. adults could have diabetes by 2050 if current trends continue. The risk for death among people with diabetes is about twice that of people of similar
A while back, adventure called my friend Kevin out to the tropical beaches of Phuket, Thailand. He had decided he wanted to train as a Muay Thai fighter, so he immersed himself in a world-class training camp nestled amongst the coconut palms and banana trees. On his first day at
It is important for the bariatric patient to take vitamin and mineral supplements, not only to prevent adverse health conditions that can arise after surgery, but because some nutrients such as calcium can enhance weight loss and help prevent weight regain. (ASMBS, Integrated Health Nutritional Guidelines). Taking vitamins after weight
Cruise vacations are great getaways offering worldwide destinations, inclusive accommodations and activities and for all ages. There are many differences between cruise and land vacations and often the idea of being at sea can be scary scenario to those adjusting to a new lifestyle after weight loss surgery. I wanted
Doctor visits are not fun and are often frustrating. Patients encounter long waits, then feel rushed through their time in the exam room. Being prepared can help alleviate some of the frustration and help you be a more active participant in your care. Here are 7 tips to make the
