What is Low Blood Sugar? Low blood sugar or hypoglycemia is defined as a blood sugar level less than 70mg/dL. Hypoglycemia commonly affects diabetics when exogenous insulin is taken without a meal containing a balance of carbohydrate, protein and fat. Non-diabetic hypoglycemia includes both fasting hypoglycemia and reactive hypoglycemia. Fasting
Happy Independence Day Recipes: While we celebrate Independence Day in the United States, you can also use it as a day to celebrate your personal independence since having weight loss surgery! 4 Reads For Your Personal Independence After WLS Celebrating Your Independence - Read how independence, liberty and freedom apply to
I hear it constantly… “I have a closet full of clothes but I have nothing to wear!” There is a reason for having nothing to wear and there is a way to change it. For good. All it takes is the will to want to work through your closet and
It's the moment that you have feared for a long time. This exact moment is one that is giving you heart palpitations, the cold sweats from the inside out and anxious gas that you know only happens when you’re nervous. You have avoided this moment you have made every excuse
The unthinkable has happened - bad habits have crept back in. The very things you thought you would never do, you find yourself doing again. You swore off the desserts. You said never again to fast food. You told everyone that you would never go back. Then life happened. The
Memorial Day Holiday, With Our Appreciation and Gratitude The Memorial Day Holiday is a day set aside in the United States to honor and remember the men and women that have given their lives to fight for our freedom and liberty. Most Americans know that Memorial Day is about honoring
Before you ate a slice of pizza, if you knew how many minutes you would have to walk or run to burn it off, would it make you think twice before eating it? Would you not eat it at all? British researchers and medical professionals think that information is important
Dating after weight loss surgery can be a daunting endeavor. For many of us, it is the first time we've thought about dating since our surgery. The important thing is that you're thinking about it and wanting to add dating to your post-WLS lifestyle. Now that you've had surgery, lost
My mother never spanked me. Not once. She did, however, hit me once. Well, it was really more of a slap on the wrist. After I had misbehaved yet again, she screamed at me and told me to hold my hands out, with my palms faced downward. Sullen and confused,
