I got on the scale this week after noticing that my clothes were feeling (and looking) tighter than I am comfortable with, and realized that I had slid right past my safety zone into new (or more truthfully, old) territory. I've been traveling a lot for work, and as a
by Fitness Intern Jasmin Headen-Carolinas HealthCare System As technology continues to advance, the world of exercise and the technology we use continues to grow as well. Within the last few years game systems known as the Nintendo WiiTM and Xbox® Kinect have become popular in many homes as a means
You Versus You: How And Why To Stop Comparing Yourself To Others As you scroll through the ObesityHelp.com message boards and your social media feed and see photos of others, do you find yourself in a constant state of comparison? What about at the gym? Do you look at the
Happy New Year everybody! This is the time of year where we all reflect a little bit on all that we experienced in the last year. As for the ObesityHelp Team, we think about the many awesome people in the ObesityHelp community. We appreciate and thank you! 10 Top New Year
Happy New Year, New You! This is a great time of year. The commercials, network news shows and other media are geared toward losing weight, eating healthy and exercising. Everyone is trying to sell their product or services just in time for the big resolution day of January 1st. The
What to Look for in Your Evaluation by Barbara Maxwell, RN, PhD Southwest Medical Psychology The decision to seek bariatric surgery-whether it is to try to get rid of all the pills, the high blood pressure, the diabetes, the sore and aching bones, or to actually prevent the onset of
Holidays are often a time when we run ourselves ragged. We tend to live multifaceted, over worked, rushed and exhausting lives. During the holidays it often becomes overwhelming and the very first thing to go out the window is taking the time to take care of ourselves. As WLS patients
and Other Post-Op Concerns For those who have chosen weight loss surgery, it's important to remember that inherent in all surgery are risks as well as benefits. And while statistics show that the benefits of weight loss surgery greatly outweigh those risks, post-op problems, including the occasional buyer's remorse, may
A Before and After Celebration: Featuring Jody Rielly OH Username: Butterfly56 Weight loss: 185 lbs. in total, 160 lbs. of that after surgery on October 17, 2011 Beginning and current stats: 320 lbs. size 30, currently 135 lbs. and size 4/6. Height: 5'5" Surgeon: Dr. Sheila Partridge, Newton Wellesley Hospital,
“The more you sweat in peace, the less you bleed in war.” Often attributed to the 5th Century BCE Chinese philosopher Sun Tzu, I first heard this quote from my USMC(R) father when I was struggling with my weight in high school. I was a newly minted freshman on the
