Recipes

beef fajitas in slow cooker

Beef Fajitas in Slow Cooker Recipe, Gluten-Free & Bariatric-Friendly

May 23, 2018 · 0 comments

Enjoy your summer get-togethers without spending lots of time in the kitchen. Break out your slow cooker and make Beef Fajitas. This Beef Fajitas in Slow Cooker Recipe is gluten-free and bariatric-friendly. Fajitas have never been simpler. A quick fajita rub, combined with salsa, peppers, and onions in your slow cooker for

Fajita Stuffed Chicken

Fajita Stuffed Chicken Recipe, 37g of Protein!

May 16, 2018 · 0 comments

These Fajita Stuffed Chicken breasts make for a delicious meal. They are so good that you don’t even realize you are eating a healthy meal but it is still light on calories and packed with 37g of protein from Hungry Girl! Add salsa for an extra kick of spicy flavor!

NEW Premier Protein Pineapple Whip

Premier Protein Pineapple Whip, 90 Calories!

May 3, 2018 · 0 comments

This post is sponsored by Premier Protein®. Pineapple whip is a frozen dessert great for a hot summer day. Thanks to this Premier Protein Pineapple Whip recipe, you can make it whenever you want and enjoy in the comfort of your home. Pineapples are a popular fruit with their vibrant flavor

Healthy Lasagna Dip Recipe

Healthy Lasagna Dip Recipe, only 80 Calories & 8.5g Protein

April 16, 2018 · 0 comments

Dip, Dip, Hooray! Healthy lasagna? With this Healthy Lasagna Dip Recipe, that's what you'll have. Lasagna rules, but it's generally (a) high in calories and (b) a mealtime commitment. What if you want a low-calorie lasagna fix that you can enjoy as a snack? This recipe is comfort food that

Slice of Crustless Protein Pumpkin Pie

Crustless Protein Pumpkin Pie Recipe: 84 Calories & WLS-Friendly!

November 22, 2017 · 0 comments

This Crustless Protein Pumpkin Pie is a fantastic recipe that is very satisfying from the creamy flavor of pumpkin, only much healthier because it is made with your favorite brand of protein shake and protein powder. You won't miss the crust since the protein pumpkin pie is so delicious. You

french onion turkey meatloaf

French Onion Turkey Meatloaf Recipe, 20g Protein & 1g Carb

October 6, 2017 · 0 comments

My French Onion Turkey Meatloaf Recipe is full of flavor, packed with protein, only one carb, and WLS-friendly. This takes a little longer because you do have to caramelize the onions, but it’s so, so worth it.  Just for the smell in your house alone!  You need two medium onions (about

Italian Dressing Pot Roast

Italian Dressing Pot Roast Recipe, Easy To Make!

September 11, 2017 · 0 comments

Italian Dressing Pot Roast Recipe is is my husband's favorite. I don’t remember when I first made this or where I got the inspiration – maybe it was his Gramma, way back in the day – I can’t recall, but I've been doing this dish like this for years.  It’s

Salmon Burgers Recipe

Salmon Burgers Recipe: ​188 Calories, 25g Protein + Heart Healthy Omega 3!

August 23, 2017 · 0 comments

This is a delicious Salmon Burger Recipe. This yummy burger recipe uses fresh salmon, packed with those heart healthy omega 3’s that transform into an unbeatable salmon burger. Nutritious and delicious, these mouth-watering burgers will quickly satisfy your WLS pouch and will be enjoyed by everyone. Fresh salmon makes all the difference

Key Lime No Bake Premier Protein Cheesecake

Key Lime No-Bake Premier Protein Cheesecake

August 17, 2017 · 0 comments

This post is sponsored by Premier Protein® . As a WLS-friendly dessert that anyone will enjoy, make this Key Lime No-Bake Premier Protein Cheesecake. This protein cheesecake is a light dessert that's very satisfying. Since it is served in individual cups, it is a portion-controlled dessert that's low in sugar, only 78

cranberry tarragon tuna salad-recipe

Cranberry & Tarragon Tuna Salad Recipe

August 16, 2017 · 0 comments

If you follow me on Instagram, you will see there's no shortage of "salady" type meals. Egg salad, chicken salad, and tuna salads make up a large group of my go-to's. These proteins can be diced, shredded, and chopped as fine as you need for easier chewing and digesting.  For